Why Not Wash Face in Shower? Surprising Reasons to Skip It!

When it comes to our daily shower routine, many of us love to wash our face in the shower as it is quick, easy and efficient. However, some experts suggest that washing your face in the shower may not be the best idea after all. In this article, we will discuss the surprising reasons why you should skip washing your face in the shower.

Hot water dries out the skin

Hot water can be soothing and relaxing, but it can be tough on your skin. When you expose your skin to hot water, it strips away your natural oils, leaving your skin feeling more dry and irritated than ever. Washing your face with hot water in the shower can exacerbate this problem, especially if you spend a long time in the shower or have the water temperature dialed up to the max.

What is the ideal water temperature for washing your face?

The ideal water temperature for washing your face is lukewarm water, around 80-90 degrees Fahrenheit. This temperature is both gentle and effective at removing dirt, oil, and makeup without irritating your skin or stripping away your natural oils.

Steam can cause broken capillaries

Another reason why you should avoid washing your face in the shower is the steam. While steam can open up your pores, it can also cause broken capillaries, especially if you have thin, sensitive skin. Broken capillaries can appear as red or purple lines on the face and can be difficult to get rid of.

How do I know if I have broken capillaries on my face?

Broken capillaries usually appear as thin, red or purple lines on the face, especially around the nose, cheeks, and chin. If you think you may have broken capillaries, it is best to consult a dermatologist for treatment options.

Shampoo and conditioner can clog pores

When you wash your hair in the shower, some of the shampoo and conditioner can run down your face and clog your pores, leading to acne breakouts. This is especially true if you use heavy, oil-based hair products that are difficult to wash away.

How can I avoid getting shampoo and conditioner on my face?

You can avoid getting shampoo and conditioner on your face by washing your hair first and then washing your face separately. Alternatively, you can try using a headband or hair clip to keep your hair away from your face while you wash.

Towel drying can be harsh on the skin

After you finish washing your face in the shower, you may be tempted to quickly towel off your skin. However, towel drying can be harsh on the skin, especially if you rub your skin vigorously. This can cause irritation, redness, and even tiny tears in the skin.

How should I dry my face after washing?

After washing your face, gently pat your skin dry with a clean, soft towel. Avoid rubbing your skin vigorously, as this can cause irritation and other problems.

Conclusion

While washing your face in the shower may seem like a simple and convenient solution, it can actually do more harm than good. Hot water, steam, shampoo and conditioner, and towel drying can all be tough on your skin and cause irritation, dryness, and other problems. Instead, try washing your face separately with lukewarm water and a gentle cleanser for the best results.

FAQs

  • Q: Can washing your face in the shower cause acne breakouts?
  • A: Yes, washing your face in the shower can cause acne breakouts if shampoo and conditioner run down your face and clog your pores.
  • Q: Should I apply moisturizer to my face after washing it in the shower?
  • A: Yes, it is recommended to apply moisturizer to your face after washing it in the shower to restore lost moisture and prevent dryness.
  • Q: Can hot showers damage the skin?
  • A: Yes, hot showers can damage the skin by stripping away natural oils and leading to dryness, irritation, and other problems.
  • Q: How often should I wash my face?
  • A: It is recommended to wash your face twice a day, once in the morning and once at night, to keep your skin clean and healthy.

References:

  • https://www.medicalnewstoday.com/articles/washing-face-in-shower#_noHeaderPrefixedContent
  • https://www.huffpost.com/entry/face-washing-tips_n_1640229
  • https://www.today.com/style/6-face-washing-mistakes-you-might-be-making-t107145

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