Why No Caffeine Before Microblading: The Surprising Reason!

Microblading is a relatively new technique to enhance the beauty of one’s eyebrows. It is a semi-permanent tattooing technique that uses a small blade to draw hair-like strokes to imitate the eyebrows’ natural shape and density. The process of microblading is relatively quick, and the results can last up to 18 months. However, there are a few things one should consider before getting microblading done, and one of them is avoiding caffeine before the procedure. In this article, we will discuss the surprising reason behind avoiding caffeine before microblading.

What is caffeine?

Caffeine is a plant-based stimulant that is most commonly found in coffee, tea, chocolate, and soft drinks. It is a nervous system stimulant that can increase the heart rate and make you feel more alert and awake.

The effects of caffeine on microblading

When you consume caffeine, the blood vessels in your body constrict, which can reduce blood flow and oxygen to the skin’s surface. Reduced blood flow and oxygen can cause the skin to become more sensitive, and it may also affect how the ink interacts with the skin. During the microblading procedure, the tiny blades make small cuts that deposit ink under the skin’s surface. If the skin is sensitive, it can cause the ink to spread or be pushed out faster.

The role of blood flow in microblading

Adequate blood flow is crucial in the microblading procedure, as it helps to reduce the risk of infection and helps the skin to heal quickly. The blood carries oxygen and nutrients to the skin’s surface, which helps the skin to heal and regenerate. Reduced blood flow due to caffeine can also make the procedure more painful, as the skin may not be getting enough oxygen to dull the pain receptors. Microblading can be uncomfortable because the tiny blades make small cuts into the skin, and the skin is more likely to be sensitive due to reduced blood flow.

How long should you avoid caffeine before microblading?

It is best to start avoiding caffeine at least 24 hours before the microblading procedure. This will give enough time for the caffeine to leave the system and for the blood flow to return to normal. If you are a heavy caffeine user, it may be best to start reducing your intake several days before the procedure to ensure that the body has enough time to adjust.

What can you drink instead of caffeine before microblading?

Water is the best thing to drink before the microblading procedure. Drinking enough water will ensure that your body is hydrated, which is essential for the skin’s health and healing process. Hydrated skin is less likely to be brittle and more receptive to the ink. Additionally, drinking enough water can reduce the discomfort and pain caused by the needles.

Other things to avoid before microblading

  • Alcohol
  • Aspirin or any other medication that thins the blood
  • Exercise
  • Facials or any other treatments that can cause the skin to become irritated and inflamed

You should also avoid smoking as it can affect the skin’s ability to heal and increase the risk of infection.

The importance of choosing a professional microblading artist

The microblading procedure requires skill and experience. Choosing a professional microblading artist is important as they will have the necessary experience and training to ensure that the procedure is carried out safely and effectively. A professional will have the necessary equipment and knowledge to perform the procedure correctly, which will minimize the risk of complications.

Questions related to the topic

  • Can you drink decaf coffee or tea before microblading? Yes, you can.
  • Can you drink energy drinks before microblading? No, you should avoid energy drinks as they contain high levels of caffeine.
  • How long after microblading can you drink caffeine? You should wait for at least 48 hours after the procedure before drinking caffeine.
  • Does caffeine affect the healing process of microblading? Yes, it can affect the healing process as it reduces blood flow and can make the skin more sensitive.
  • What should you drink before microblading? You should drink water to ensure that your body is hydrated.


Avoiding caffeine before microblading is essential for several reasons. It can affect the skin’s sensitivity, increase pain, and reduce blood flow, which can affect the healing process. Drinking water before the procedure is the best way to stay hydrated, which can help to minimize discomfort and make the procedure more comfortable. Additionally, it is important to choose a professional microblading artist to ensure that the procedure is carried out safely and effectively. With these precautions, you can enjoy beautiful, natural-looking eyebrows that last for up to 18 months.


  • https://www.healthline.com/nutrition/caffeine-side-effects#TOC_TITLE_HDR_2
  • https://www.healthline.com/health/beauty-skin-care/microblading#risks-and-side-effects
  • https://www.leaf.tv/articles/can-you-drink-caffeine-before-a-tattoo/

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