Why do Indian people stink? Debunking the stereotypes.

India is a nation renowned for its cultural diversity, vibrant traditions, vibrant colours, and extravagant food. However, the country and its people have often been victims of Stereotypes about body odour. The Indians have long been depicted as a nation of people with pungent smells, inviting ridicule and jokes. But is it true? While some individuals may have poor hygiene habits, it is incorrect to generalize to an entire nation. In this article, we will analyze and debunk the misconceptions surrounding this stereotype of why Indian people stink.

Myth: All Indian People Have an Offensive Body Odour

One of the most widespread stereotypes about Indians is that they all have an offensive odour emanating from their bodies. However, this is a gross generalization that is both harmful and untrue. Yes, some people may experience body odour that is associated with their genes, clothing, diet or environment. But it is not unique to Indians, and not all Indians are victims of body odour. It is critical to understand that body odour is a product of individual biological makeup, diet, sweat, and clothes, not race or nationality.

Myth: Indians Do Not Shower Regularly

Another prejudice surrounding Indians is that they do not shower adequately, leading to the growth of unpleasant smells. This belief is simply not true. Personal hygiene systems in the world are influenced by several factors, from cultural to economic. According to a study, approximately 90% of Indians bathe regularly, with some individuals showering twice a day. People in urban locations are usually clean-shaven, wear modern clothing and have access to cleaning supplies such as soap, shampoo and other personal care items.

Diet and Body Odour

One of the most common sources of body odour is the diet. Our diets and bodily processes affect body odour. The food we eat is broken down into molecules that go into the bloodstream and eventually sweat, contributing to odour, and it differs across different communities. For example, Curry, a staple food in India, comprises spicy, aromatically pungent ingredients that contribute to odour. Notably, though, Western diets, which are high in red meat, dairy foods, and fats, may generate sweaty smells different from bread, curries, or fortified grains.

The Humidity and Climate of India

India is geographically located in a tropical region where humidity levels are high. Humidity traps sweat on the skin while heat promotes bacterial growth, which creates body odour. According to a study, temperatures in India have increased by around 0.6 degrees Celsius since the early nineteen century, leading to an increase in sweating in a region already known for its humidity. As a result, Indians are more likely to sweat profusely, which can contribute to body odour.

Clothing and Body Odour

Another important factor contributing to body odour is the clothes we wear. The material of clothes determines if sweat will evaporate easily or not, and synthetic clothes trap sweat and prevent it from evaporating. Indians have a rich history of wearing colourful, heavily embroidered, and dense outfits, some of which may cause increased sweating and slow evaporation, ultimately introducing odours that are hard to eliminate. Still, modernisation in India has led to the rise of western clothing, ultimately reducing the potential for body odour.

Lifestyle and Body Odour

Our lifestyles considerably influence body odour. Indian foods contain spices known for their strong aromas, which can contribute to body odour. Consumption of excessive sweets and fats may also trigger an unpleasant smell. Smoking, excessive alcohol intake, and inadequate hydration can lead to dehydration, making the body more prone to smelling unpleasant. Fortunately, a small change in lifestyle can significantly decrease body odour.

Preventative Measures for Body Odour

Body odour is not unique to Indians; it affects people from different nations and cultures. However, for those struggling with body odour, here are some standard practices to reduce or prevent it:

  • Take a shower or bath every day
  • Wear appropriate clothing that fits properly and allows sweat to evaporate
  • Avoid wearing synthetic clothes
  • Use antiperspirants or deodorants to prevent bacteria production in the underarms
  • Drink plenty of water
  • Maintain a balanced diet
  • Use fragranced body wash and soaps

Myth: Indians Do Not Have Modern Personal Hygiene Equipment

Another common stereotype is that Indians do not have modern personal hygiene tools or do not use them appropriately. It implies that Indians lack access to utilities such as soap or toothbrushes. However, It is far from the truth. India has a broad range of beauty and cleaning products available in stores, ranging from affordable to high-end alternatives like HUL, Dabur, Godrej and Colgate-Palmolive. Furthermore, various Indian startups have recently capitalized on the need for modern body care treatments, leading to the emergence of brands such as Ustraa, Beardo and Bombay shaving company, to name a few.

Myth: All Indian Homes are Dirty and Disorganized

Lastly, there is a stereotype that all Indian homes are dirty and unorganised. The claim is that unclean environments harbor germs and bacteria leading to unpleasant smells. However, Indian culture encourages cleanliness and organization. Middle-class and upper-class Indian households have a relatively modern lifestyle and the necessary equipment for proper cleaning. Of course, this depends on the economic and cultural background of the people.

The Bottomline

In conclusion, the stereotype that Indians are the most smelly people in the world is simply untrue. Body odour is a personal trait that, while influenced by several factors, is not unique to a single population, but its intensity and causes differ from person to person. In other words, while some Indians may have a significant body odour, others do not, and this trait is not exclusive to Indian people. We must, therefore, abandon these senseless stereotypes and educate ourselves on the biological, cultural, and social factors that lead to body odour.


  • Why do Indians smell like curry?
  • Not all Indians smell like curry. Nevertheless, curry, which comprises strong aromatic spices, may add to body odour, especially if consumed in large amounts.
  • Are Indians not good with hygiene?
  • This statement is false. Indians may have a different cultural view of hygiene, but most of them practice adequate personal hygiene. Personal hygiene is also influenced by economic and cultural factors, and the level of hygiene may vary from person to person.
  • Can genetics influence body odour?
  • Yes, genetics and hormones play a role in individual body odour. Consider your parent’s and grandparent’s body odour without them using deodorants or other personal care treatments. The genes that determine body odour are random and independent of nationality.
  • Millennia of pleasant odours have only helped India with that critical intersection of sex, gender and general well being: Who you gonna marry?


  • Azharuddin, M., & Krishnan, V. (2021). Indians in times and stereotypes–the case of body odor stigma. Journal of Health and Science Research, 12(2), 06-10.
  • Sharma, R., & Datta, S. S. (2020). Body odor and its perceptions: a review of the literature. International Journal of Advances in Medicine, 7(6), 2066-2069.

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