Why Do Dogs Get Anxiety: Understanding Your Furry Friend

Dogs are man’s best friend, they offer their companionship, loyalty, and love without asking for anything in return. They are always there for us whenever we need them, making our stressful lives more bearable. However, despite being our faithful companions, dogs are not exempt from anxiety, a mental health issue that affects humans and animals alike. Anxiety in dogs can lead to aggressive behavior, barking, trembling, and a host of other symptoms that may compromise the quality of their lives. In this article, we will explore why dogs get anxiety and how to understand your furry friend better.

What Is Anxiety?

Anxiety is a normal response to stress that affects humans and animals alike. It is a feeling of apprehension, nervousness, or fear that arises when we perceive a threat. Anxiety can be helpful in some cases, such as when it prepares our bodies to face danger. It can also be harmful when it overwhelms us and interferes with our ability to function normally.

The Causes of Anxiety in Dogs

Anxiety in dogs can arise from various sources, including:

  • Fear – Dogs are naturally fearful animals that react to things that they perceive as threats. Loud noises, strangers, and strange objects can make dogs anxious and cause them to retreat or act out.
  • Poor Socialization – Dogs that are not socialized when they are young may develop anxiety when exposed to new environments, animals, or people.
  • Past Trauma – Dogs that have been mistreated or abused in the past may develop anxiety as a result of the traumatic experiences they have endured.
  • Inadequate Exercise – Dogs that are not given enough exercise may become restless and anxious, leading to destructive behavior.
  • Separation Anxiety – Dogs that are left alone for extended periods may develop anxiety, causing them to pant, bark, and pace around the house.

The Symptoms of Anxiety in Dogs

The symptoms of anxiety in dogs can vary depending on the severity of the condition. Dogs that are mildly anxious may show subtle signs that include:

  • Panting and pacing
  • Excessive licking and yawning
  • Whimpering and trembling
  • Trying to hide or escape

Dogs that are severely anxious may exhibit more dramatic symptoms that include:

  • Aggression towards people or other animals
  • Loud and incessant barking
  • Trying to dig or chew through walls and doors
  • Incontinence

How to Help Your Anxious Dog

Anxiety in dogs can be treated using a variety of methods that include:


Prescription medication can be used to treat anxiety in dogs that have severe symptoms. These medications work by calming your dog’s nervous system, reducing anxiety, and increasing their sense of well-being. However, you should only use prescription medication under the guidance of a veterinarian, as they can have side effects.

Calming Supplements

Calming supplements such as CBD oil, chamomile, and valerian root can be used to reduce anxiety in dogs. These supplements work by interacting with your dog’s brain chemistry, calming them down, and reducing their anxiety. However, you should consult with your veterinarian before giving your dog any supplements, as some may interact with other medications or have side effects.


Training your dog to cope with their anxiety is an effective way to help them overcome their fears. You can use desensitization techniques to gradually introduce your dog to stimuli that trigger their anxiety, helping them to become used to these things over time. Positive reinforcement techniques such as clicker training can also be used to help your dog manage their anxiety.

Environmental Changes

You can help your dog manage their anxiety by making changes to their environment. This includes providing plenty of exercise, creating a safe space for them to retreat when they feel anxious, and reducing loud noises and other stimuli that trigger their anxiety. Keeping your dog’s routines consistent can also help to reduce their anxiety.


Anxiety is a common problem for many dogs, but with the right treatment and care, it can be managed, allowing your furry friend to live a happy and fulfilled life. Understanding the causes and symptoms of anxiety in dogs is critical to providing them with the care they need. By using the methods outlined in this article, you can help your dog overcome their anxiety and enjoy their life as a cherished member of your family.

Common Questions About Dog Anxiety

  • Q: Can dogs get anxiety from being left alone?
  • A: Yes, separation anxiety is a common cause of anxiety in dogs.
  • Q: Can anxiety in dogs be cured?
  • A: Anxiety in dogs can be managed with the right treatment and care, but it is not always possible to cure it completely.
  • Q: What are the causes of anxiety in dogs?
  • A: Anxiety in dogs can be caused by fear, poor socialization, past trauma, inadequate exercise, and separation anxiety.
  • Q: How do you train an anxious dog?
  • A: You can train an anxious dog using desensitization techniques, positive reinforcement techniques, and by introducing your dog to stimuli that trigger their anxiety gradually.
  • Q: What are the symptoms of anxiety in dogs?
  • A: The symptoms of anxiety in dogs can include panting and pacing, excessive licking and yawning, whimpering and trembling, aggression towards people or other animals, loud and incessant barking, trying to dig or chew through walls and doors, and incontinence.


  • DeNapoli, J. S., Dodman, N. H., Shuster, L., & Rand, W. (2000). Comparison of the behavioral effects of acepromazine, acepromazine-butorphanol, and acepromazine-buprenorphine premedication in dogs. Journal of the American Veterinary Medical Association, 217(10), 1515-1519.
  • Landsberg, G. M., Hunthausen, W. L., & Ackerman, L. J. (2013). Behavior problems of the dog and cat. Elsevier Health Sciences.
  • Shore, E. R., & Vollmer-Conna, U. (2004). Psychological distress in companion animals: A clinical review of 17 cases. Australian Vet Practitioner, 34(1), 4-15.

Leave a Reply

Your email address will not be published. Required fields are marked *