Where’s Sesame Oil in Grocery Store? Find It in a Snap!

Are you looking for sesame oil? Finding it in a grocery store can be a challenging task. Sesame oil is commonly used in Asian cuisines and has benefits that make it a healthy choice. Whether you are a professional chef or a home cook, you want to find the best sesame oil for your dishes that adds aroma, flavor and nutrition.

Finding Sesame Oil

Sesame oil is typically located in the cooking oil section of the grocery store. However, some stores may stock them in multiple sections. Here are the places you can check for sesame oil in a grocery store:

1. Cooking Oil Aisle

The first place to check for sesame oil is the cooking oil section. This is where the majority of cooking oils are located, including sesame oil.

2. International Foods Aisle

Sesame oil is also categorized as an Asian cuisine ingredient. Therefore, it may also be found in the international foods aisle along with other ethnic foods and ingredients.

3. Online Grocery Store

You can purchase sesame oil conveniently from an online grocery store. This option saves you time from physically going to the grocery store, allowing you to receive products shipped to you.

Types of Sesame Oil

Sesame oil comes in different types depending on how it is produced or the country of origin. Here are the different types:

1. Toasted Sesame Oil

Toasted sesame oil is made from roasted sesame seeds, which gives it has a distinct smoky aroma and flavor. This type of sesame oil is typically darker in color and is used to add flavor to roasts, stews, and stir-fries.

2. Regular Sesame Oil

This type of sesame oil is made from raw, unroasted sesame seeds., making it lighter in color and mild in taste. It can be used as a substitute for vegetable oil in cooking and for making dressings and marinades.

3. Organic Sesame Oil

Organic sesame oil is made from organic, non-GMO ingredients. It is free of chemicals and additives, thus being a healthier option. It is suitable for use in making soaps, shampoos or other skincare products due to its moisturizing properties.

Brands of Sesame Oil

A variety of brands sell sesame oil at grocery stores. Here are some of the most popular brands:

Brand Type of Sesame Oil Price
Kadoya Pure Sesame Oil Regular Sesame Oil $4-6
Mara Seaweed Sesame Oil Toasted Sesame Oil $7-10
Eden Foods Organic Sesame Oil Organic Sesame Oil $12-15

Tips for Buying Sesame Oil

When shopping for sesame oil, here are some things to keep in mind:

  • Read the labels carefully to understand the type of sesame oil, expiry date, and ingredients used.
  • Choose a brand that is reputable and trustworthy.
  • Look for pure sesame oil without any added preservatives or chemicals.
  • Compare prices across different brands and sizes to get the best deal.
  • Consider buying organic sesame oil for its health benefits.


Sesame oil is a versatile ingredient that adds flavor and nutrition to your meals. Finding it in the grocery store can be easy once you know where to look. The different types of sesame oil have distinct qualities that make them suitable for various types of dishes. When shopping for sesame oil, make sure to read the labels, compare prices, and choose a reputable brand.

Common Questions

  • Q. What is sesame oil generally used for?
  • A. Sesame oil is used for cooking or in salad dressings and marinades.
  • Q. Is toasted sesame oil different from regular sesame oil?
  • A. Yes, toasted sesame oil is made from roasted seeds and has a distinct smoky flavor while regular sesame oil is made from unroasted sesame seeds.
  • Q. Is sesame oil healthy?
  • A. Yes, sesame oil has benefits such as anti-inflammatory and antioxidant properties.
  • Q. Where can I find sesame oil in the grocery store?
  • A. Look for sesame oil in the cooking oil aisle or the international foods aisle. Alternatively, you can purchase it online from an online grocery store.
  • Q. What are the most popular brands of sesame oil?
  • A. Popular brands include Kadoya, Mara Seaweed, and Eden Foods.
  • Q. How do I choose the best sesame oil?
  • A. Read labels carefully, choose a reputable brand, and consider buying organic sesame oil for maximum health benefits.


  • https://www.thekitchn.com/whats-the-difference-toasted-vs-regular-sesame-oil-196047
  • https://www.medicalnewstoday.com/articles/320908#benefits
  • https://www.epicurious.com/ingredients/what-is-sesame-oil-article

Leave a Reply

Your email address will not be published. Required fields are marked *