Where to Buy Smudge Sticks for Your Spiritual Journey

Smudging is a popular practice in many spiritual traditions that involves burning herbs to purify a space, cleanse energy, and promote relaxation. One of the most commonly used herbs for smudging is white sage, but there are many other types of smudge sticks available as well.

If you’re looking to buy smudge sticks for your spiritual journey, there are a few things to consider. In this article, we’ll take a look at some of the best places to buy smudge sticks, what to look for in a smudge stick, and some tips for using them effectively in your spiritual practice.

Types of Smudge Sticks

Before you start looking for a place to buy smudge sticks, it’s important to know what you’re looking for. Here are some of the most common types of smudge sticks:

White Sage

White sage is the most commonly used herb for smudging. It has a strong, earthy scent and is believed to cleanse negative energy and promote healing.


Cedar has a sweet, woody fragrance and is often used for purification and protection. It’s an especially popular choice for smudging before meditation or prayer.


Juniper has a crisp, fresh scent that is said to promote clarity and focus. It’s often used for protection and cleansing.


Lavender has a sweet, floral scent and is believed to promote relaxation and calm. It’s often used for smudging before sleep or meditation.

Palo Santo

Palo Santo, also known as “holy wood,” has a sweet, citrusy aroma and is believed to cleanse negative energy and promote healing. It’s especially popular in South American spiritual traditions.

Where to Buy Smudge Sticks

Now that you know what types of smudge sticks are available, let’s take a look at some of the best places to buy them.

Wellness and Metaphysical Stores

Wellness and metaphysical stores are a great place to buy smudge sticks. These stores typically carry a wide range of spiritual and healing items, including smudge sticks, crystals, and tarot cards.

Online Retailers

There are also many online retailers that specialize in spiritual and healing products. These retailers often have a wider selection of smudge sticks to choose from, and they may offer competitive prices as well.

Farmers’ Markets and Craft Fairs

If you prefer to buy your smudge sticks in person, farmers’ markets and craft fairs can be a great place to look. Many local artisans create and sell their own smudge sticks, and you can often find unique and handmade products at these events.

What to Look for in a Smudge Stick

When you’re buying a smudge stick, there are a few things to look for to ensure that you’re getting a high-quality product.

Organic and Sustainable

Look for smudge sticks that are made from organic herbs and are harvested sustainably. This ensures that you’re getting a product that is good for the environment and free from harmful pesticides or chemicals.


Smudge sticks made from fresh herbs will have a stronger and more potent scent than those made from dried herbs. Look for smudge sticks that are freshly made or that have been stored properly to ensure that you’re getting the best product possible.

Size and Shape

Smudge sticks come in a variety of shapes and sizes. Choose a size that is appropriate for the space you want to smudge, and look for a shape that is easy to handle and burn without causing a fire hazard.


Some smudge sticks come with extra packaging, such as a small box or bag. This can help keep the smudge stick fresh and protect it during transportation, so consider this when making your purchase.

Using Smudge Sticks

Now that you know where to buy smudge sticks and what to look for, let’s take a look at how to use them effectively in your spiritual practice.

Prepare Your Space

Before you light your smudge stick, take some time to prepare your space. This may involve tidying up, opening windows and doors for ventilation, and setting intentions for your smudging session.

Light the Smudge Stick

Light the end of the smudge stick with a match or lighter. Let it burn for a few seconds, then blow out the flame so that the herb is smoldering and smoking.

Move the Smudge Stick

As you smudge, move the smudge stick around your space in a clockwise direction. Pay extra attention to areas that feel heavy or stuck, like corners, doorways, or anywhere people gather.

Set Intentions

While you smudge, set your intentions for the space. This may involve saying a prayer, repeating affirmations, or simply focusing on positive thoughts and energy.

Extinguish the Smudge Stick

When you’re finished smudging, extinguish the smudge stick by gently tapping it into a fireproof bowl or dish. Be sure to dispose of the ashes properly and safely.


  • Can I make my own smudge sticks? Yes, you can make your own smudge sticks using dried herbs and twine. There are many tutorials available online to guide you through the process.
  • What if I’m allergic to certain herbs? If you’re allergic to certain herbs, avoid smudging with those herbs and choose a different type of smudge stick instead.
  • Can I smudge my body? Yes, you can smudge your body by waving the smudge stick over your body, paying extra attention to areas where energy feels heavy or stuck.
  • How often should I smudge? There is no set rule for how often you should smudge. Some people smudge daily, while others do it on a weekly or monthly basis. It’s up to you to decide what feels right for your spiritual practice.


Smudging is a powerful spiritual practice that can help purify your space, cleanse negative energy, and promote relaxation. By choosing high-quality smudge sticks and following proper smudging techniques, you can create a space that feels fresh, positive, and full of healing energy.

Whether you’re new to smudging or a seasoned practitioner, there are many great places to buy smudge sticks and many different types of smudge sticks to choose from. Take your time and explore what works best for you and your spiritual journey.


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