What Shape Are You? Find Your Perfect Fit Today!

In today’s world, there are many options when it comes to clothing. However, not all clothes will fit every person properly. One of the most important aspects of clothing is the way it fits on your body. When you have a grasp on your body shape, you’ll be able to find the perfect fit for you.

Understanding Body Shapes

There are five primary body shapes that all women and men fall under. Each body shape has specific characteristics when it comes to hips, waist, bust, and weight distribution. Understanding your body shape is crucial so that you can identify the right clothing for your body type.

Hourglass Shape

The hourglass shape has a curvy and balanced figure. The waist is much narrower than the bust and hips. This body shape is well known as a very feminine figure. Some fashion icons with an hourglass figure include Kim Kardashian, Salma Hayek, and Beyoncé.

  • Wide Hips and Bust
  • Curvy Figure
  • Defined Waistline

Some great styles that can flatter this body shape include:

Tops Bottoms Dresses
Open Button-Ups High-Waisted Leggings Wrap Dresses
V-Neck T-Shirts Jumpsuits Off-Shoulder

Pear Shape

The pear shape is usually recognized when your hips are your largest part in your body. This body type usually has narrow shoulders, and the waist is wider than the bust. The pear-shaped curvy figure is typically more significant in the back with a flatter stomach. Pear-shaped examples include Jennifer Lopez, Christina Aguilera, and Rihanna.

  • Full Hips and Thighs
  • Narrow Shoulders and Bust
  • Defined Waist

Some great styles that can flatter this body shape include:

Tops Bottoms Dresses
Off-Shoulder Tops High-Waisted Skirts Belted Dresses
Turtlenecks Straight Leg Jeans A-Line Dresses

Apple Shape

The apple shape typically has a broad shoulder and a full torso. The waist is wider than the hips, and often the weight is evenly distributed across the body. This body shape is typically more curvy in the middle. Some fashion icons with an apple-shaped figure include Kelly Osbourne, Drew Barrymore, and Adele.

  • Broad Shoulders
  • Fuller Torso
  • Undefined Hips

Some great styles that can flatter this body shape include:

Tops Bottoms Dresses
V-Neck Tops Bootcut Jeans A-Line Dresses
Embellished Neckline Pencil Skirts Shift Dresses

Rectangle Shape

The Rectangle shape has an athletic built with a nearly equal measurement from top to bottom. This shape is not considered curvy, and often the shoulders and hips are the same size. This body shape is known as the most athletic build. Some fashion icons with a rectangle-shaped figure include Cameron Diaz, Natalie Portman, and Anne Hathaway.

  • Straight Shoulders and Hips
  • No Defined Waistline
  • Straighter Body

Some great styles that can flatter this body shape include:

Tops Bottoms Dresses
Structured Peplum Tops Skinny Jeans Belted Dresses
Flowy Tops High Waisted Pants A-Line Dresses

Inverted Triangle Shape

The Inverted Triangle shape’s shoulders are wider than the hips. This body shape is athletic, and often the weight is distributed to the top of the body. The waist is not defined for this shape. Some of the famous inverted triangle shape icons include Angelina Jolie, Naomi Campbell, and Teri Hatcher.

  • Broad Shoulders
  • No Defined Waistline
  • Slim Hips

Some great styles that can flatter this body shape include:

Tops Bottoms Dresses
V-Neck T-Shirts Straight Leg Jeans A-Line Dresses
Tank Tops Bootcut Pants Empire Waist Dresses

How to Determine Your Body Shape

There are a few ways to determine your body shape. One of the easiest is by standing in front of a mirror and analyzing your body. Identifying your shoulder size, hips, bust, and waist is crucial to know the shape of your body. You can also take a quick online body shape quiz if you’re uncertain.

Measure Your Body

Measuring your body will have you know more about the shape of your body. For example, for an hourglass shape, your bust and hips are about the same measurement, and your waist is at least 25% smaller.

For a pear shape, your hips are your most extensive part, and your waist forms a smaller shape than your hips, giving you an hourglass shape. Apple-shaped bodies have a larger chest, a fuller waist, and narrow hips. Rectangle-shaped bodies have shoulders and hips of the same size, and their waist is less than nine inches smaller than their hip or bust measurements. Inverted triangle shapes have broad shoulders or bust, a less-defined waist, and narrow hips.

Dressing for Your Body Shape

When it comes to dressing, you need to know your body shape to enhance the features you love and mask those you dislike. When you know your body shape and want to dress well, it’s easier. Let’s explore dressing your shape a bit more in-depth:

Hourglass Shape

The Hourglass Shape should wear clothes that show off their curves. You should focus on skin-tight dresses or blouses with a waist-cinching belt. V-neck tops can also be great by elongating your torso. High-waisted ankle pants or skirts look good on this shape as they accentuate the waistline while not detracting from the hips.

Pear Shape

The Pear Shape should wear clothes that create an hourglass figure. You could go for flowy tops with tight jeans or skirts that hug your waistline. Off-shoulder tops or tops with wide straps that show off your neckline can draw attention to your upper body instead of your hips.

Apple Shape

The Apple Shape should wear clothing that lengthens the body shape with vertical layers of clothing. You should wear clothing with wrapped detailing around the waist or cinched in to give the illusion of an hourglass figure. Dresses that fit snugly on the top and flare a little at the bottom can work wonders here.

Rectangle Shape

The Rectangle Shape should wear clothing that adds curves to the body shape. Clothing with ruffles, pleats, and layers can give the illusion of volume to this shape. When you wear dresses, try to purchase dresses with shapes that have fitted belts at the waist. Boots can help to create hourglass lines as well.

Inverted Triangle Shape

The Inverted Triangle Shape should wear clothes that create an hourglass illusion in the body. High-waisted pants or skirts, as well as dresses that cinch at the waist, can create volume on your lower half. Short skirts and dresses can also give the illusion of a more substantial lower half by accentuating your legs.


Understanding our body shapes and dressing accordingly is vital when it comes to looking and feeling good. When you wear clothes that flatter your body shape, you’ll be able to enhance your best features, and it will create a more flattering appearance. Take your time to learn your body shape, and you’ll be ready to dress that way. Remember, each person is different, and body shapes can be different as well. Don’t limit yourself to these categories only, but use these categories to accentuate your best features.

Frequently Asked Questions

  • Q: What body shape am I if my hips are the same size as my shoulders?
  • A: A rectangle shape is characterized by the same measurement of the hips and shoulders.
  • Q: Can someone have a mixture of body shapes?
  • A: Yes, someone may have a mixture of body shapes. For example, an individual may have an hourglass shape with a slightly more extensive bottom and less-defined waist.
  • Q: What does an apple-shaped body mean?
  • A: An apple-shaped body is characterized by a larger chest, a fuller rounded waist, and slimmer hips.
  • Q: Can a person’s body shape change?
  • A: Yes, changes may occur due to factors such as age, weight fluctuations, and pregnancy.
  • Q: What is the difference between pear and hourglass body shapes?
  • A: The primary difference between these two body shapes is that the pear shape has more prominent hips and thighs than the hourglass shape.


  • John Hopkins Medicine. 2021. Ideal Body Weight Formula. Retrieved from https://www.hopkinsmedicine.org/health/wellness-and-prevention/ideal-body-weight-formula
  • Mayo Clinic Staff. 2020. Your Body Shape. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/body-shape/art-20046140
  • Rodan, K. and Fields, K. 2010. Figure Out. Rodan and Fields, LLC.

Leave a Reply

Your email address will not be published. Required fields are marked *