What can I give my dog to make him sleep? Expert advice inside!

As a dog owner, it is absolutely essential that you ensure your furry friend gets enough sleep. Lack of sleep can have serious consequences on your dog’s health and behavior. If you find that your pet is not getting enough rest, you might be wondering what you can give your dog to help him sleep better. In this article, we will take a detailed look at various options available to help you ensure your pup gets the rest he deserves.

Understanding your Dog’s Sleep Needs

Before we dive into what to give your dog to help him sleep, it is crucial to understand your dog’s normal sleeping habits. The amount of sleep your dog needs depends on various factors such as breed, age, and activity level. On average, adult dogs need 12-14 hours of sleep, with some breeds requiring as much as 18 hours a day.

Factors that Affect Your Dog’s Sleep

Several factors can affect your dog’s sleep, and it is essential to understand them to help you identify any issues. Some of the factors that affect your dog’s sleep include:

  • Age
  • Breed
  • Health condition
  • Environment
  • Activity level

What to Give Your Dog to Help him Sleep?

There are several things you can give your dog to help him sleep better. What works for one pet might not work for another, so you may need to experiment to find the right combination of sleep aids. Some of the options you can try include:

1. Melatonin

Melatonin is a hormone produced naturally by the brain’s pineal gland, which regulates sleep cycles. Melatonin supplements can be used to help regulate your dog’s sleep patterns, especially if he has trouble sleeping. Melatonin supplements are available in various forms, including oral tablets, capsules, and chews.

2. CBD Oil

CBD oil has been shown to help with anxiety, pain, and sleep issues in both humans and pets. CBD oil comes from the marijuana plant but has no psychoactive effects, so there is no need to worry about getting your dog high. It is available in tincture form and can be added to your pet’s food or administered directly into their mouth.

3. Chamomile Tea

Chamomile has a calming effect on both humans and dogs, making it an ideal sleep aid. Chamomile tea can be given to your dog before bedtime, and it may help him fall asleep faster and sleep better. Be sure to use caffeine-free tea and start with small amounts to ensure your pet doesn’t have any adverse reactions.

4. Lavender

Lavender has calming effects that can help relieve stress and anxiety in dogs. You can use lavender in various forms, including essential oils, sprays, and candles. However, be sure to use a high-quality lavender product made specifically for dogs to avoid any adverse effects.

Tips to Help Your Dog Sleep Better

Aside from the sleep aids mentioned above, there are several other things you can do to help your dog sleep better. These include:

1. Create a Comfy Sleeping Space

Make sure your dog has a comfortable sleeping space, such as a cozy bed that is not too cold or too hot.

2. Stick to a Routine

Stick to a routine and ensure your dog goes to bed at the same time every day. This helps regulate his sleep-wake cycle.

3. Regular Exercise

Ensure your dog gets enough exercise during the day. Keeping him physically active during the day can help him sleep better at night.

4. Limit Food and Water Intake at Night

Limit your dog’s food and water intake at night to avoid frequent bathroom breaks that can interrupt his sleep.

Common Questions

Here are some common questions and their answers related to what you can give your dog to make him sleep:

  • Is it safe to give my dog melatonin supplements?
  • Melatonin supplements are generally safe for dogs when given in appropriate amounts. Always follow the recommended dosage as directed by your veterinarian.

  • Can I give my dog chamomile tea every day?
  • No, you should not give your dog chamomile tea every day. Stick to occasional use or as advised by your veterinarian.

  • How much exercise does my dog need to sleep better?
  • The amount of exercise your dog needs depends on various factors such as age, breed, and health condition. On average, adult dogs need at least 30 minutes to one hour of exercise every day.


Getting your dog to sleep better is essential for his overall health and well-being. There are several options available, including melatonin, CBD oil, chamomile tea, and lavender, to help your pet get the rest he needs. However, always consult your veterinarian before giving your pet any sleep aids. Also, be sure to practice other healthy sleeping habits, including creating a comfortable sleeping space, sticking to a routine, regular exercise, and limiting food and water intake at night.


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