How to Wrap Hair with Shirt for Frizz-Free Locks

Have you ever woken up in the morning thinking you have a bad hair day, and you don’t have much time to fix it? Do you want to get rid of frizz in your hair and make it look shiny? There is a solution that only requires a shirt! Yes, you read that right. You can wrap your hair in a shirt to achieve frizz-free locks. It’s incredibly easy and effective, and in this article, we will tell you how to do it.

Why Use a Shirt to Wrap Your Hair?

Choosing the right material to wrap your hair is essential. Some materials, such as cotton towels, can cause frizz and damage to your hair’s cuticle. Wrapping your hair in a t-shirt, on the other hand, is an effective way to preserve the natural oils in your hair and create soft, frizz-free curls. T-shirts are made from smooth, soft material that is ideal for even the most delicate hair, reducing the risk of breakage and tangling.

How to Wrap Your Hair with a T-shirt

Step 1: Wash Your Hair

Start by washing your hair with your regular shampoo and conditioner. Apply a leave-in conditioner after showering to protect your hair and help it stay moisturized throughout the wrapping process.

Step 2: Dry Your Hair with a T-Shirt

Once you’ve rinsed out your conditioner, gently squeeze the excess water from your hair with a t-shirt. Do not rub your hair with the t-shirt vigorously; this can cause damage to your hair, resulting in frizz and breakage. Instead, wrap the t-shirt around the back of your head and allow it to absorb the water by gently pressing down. Do this until your hair is damp and manageable.

Step 3: Section Your Hair

Next, divide your hair into sections. You can do this using hair ties or clips to keep each section separate. The number of sections you create will depend on your hair’s thickness and length. However, on average, four to six sections work well.

Step 4: Wrap Your Hair

Take one section of hair and wrap it around the t-shirt, working from the ends to the roots. Roll the t-shirt around the hair until it reaches the scalp. Tie the sleeves of the t-shirt at the top of your head to secure your hair in place. Follow this process for each section of hair.

Step 5: Wait and Let It Dry

Leave your hair wrapped in the t-shirt for at least two hours or overnight. The longer you leave it, the better the results. Sleeping in a t-shirt may not be as comfortable, but it will provide you with the best results in the morning.

Step 6: Unwrap Your Hair

Gently remove the sleeves of the t-shirt and unwrap your hair. Your curls should be perfectly formed, smooth and frizz-free.

Tips for Better Results

Here are some tricks to make wrapping your hair with a t-shirt even more effective:

Use a Silk Pillowcase

Sleeping on a silk pillowcase helps reduce hair breakage and is gentle on your hair. It also helps maintain moisture, as silk pillowcases do not absorb as much water as cotton or other materials.

Apply a Leave-In Conditioner

After washing your hair, apply a leave-in conditioner to help maintain moisture throughout the wrapping process.

Avoid Heat and Hair Styling Products

To achieve the best results, avoid using heat and other hair styling products that can cause damage to your hair. Let your hair air-dry naturally after wrapping your hair with a t-shirt.

Experiment with Different T-Shirt Fabrics and Sizes

Everyone’s hair is different, so experiment with different t-shirt fabrics and sizes to see what works best for you. Some people prefer thicker fabrics for better hold, while others prefer smaller t-shirts for shorter hair.

The Bottom Line

The t-shirt hair wrap is an excellent way to achieve frizz-free locks in a natural and affordable way. By following these simple steps, you can have beautiful, healthy hair with minimal effort. Give it a try and see for yourself!


  • Q: How long should I leave my hair wrapped in a t-shirt?

    A: It is best to leave your hair wrapped in a t-shirt for at least two hours or overnight for the best results.
  • Q: Can I use any t-shirt to wrap my hair?

    A: It is best to use a t-shirt made of soft, smooth material. Cotton or other rough material can cause frizz and damage to your hair. Choose a fabric that you find comfortable to wear.
  • Q: Can I wrap my hair with a t-shirt every day?

    A: Wrapping your hair with a t-shirt is a gentle and effective hair care technique. However, it is recommended to let your hair breathe and air-dry naturally to avoid any damage or breakage. You can wrap your hair with a t-shirt once or twice a week.
  • Q: Can I use this technique on all hair types?

    A: Yes, this technique works well on all hair types, from curly to straight hair. For curly hair, it will help define curls and reduce frizz. For straight hair, it will add natural waves and reduce frizz.


  • “How to plop your hair with a t-shirt: The ultimate guide for fab curls” by the curly girl collective
  • “How to Plop Your Hair for the Best Curls of Your Life” by Faith Xue

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