How to Nourish Your Natural Black Hair

Having natural black hair is undoubtedly unique, and it is essential to nourish it to maintain its luster and strength. Black hair has its characteristics and requires specialized care to keep it healthy and strong. Natural black hair reflects a person’s cultural identity, and it is a great source of pride. However, natural hair requires more maintenance compared to other hair types since it’s prone to dryness and breakage.

Despite this, you can nourish your natural black hair to make sure it remains healthy and strong. This article will guide you on how to take care of your natural black hair to ensure it retains its luster and strength.

Understand Your Hair Texture

All hair is different, so it is important to understand your hair texture to care for it correctly. Hair texture is determined by the size of the hair follicle and the amount of spiraling of the cortex, which impacts how the hair strands align with each other.

Understanding Hair Types

Typically, natural black hair is classified into four types: type 1, type 2, type 3, and type 4. Each hair type has specific needs and requires different care techniques.

  • Type 1: Straight hair – The hair lies flat and does not form waves or curls.
  • Type 2: Wavy hair -The hair is fine, and with a slight S-shaped wave.
  • Type 3: Curly hair -The hair is defined by loose curls that range from spiral to ringlets.
  • Type 4: Kinky hair -The hair is tightly coiled and ranges from soft s-shaped curls to densely packed zigzag coils.

Understand the Porosity of Your Hair

Porosity is the hair’s ability to absorb and retain moisture. High porosity hair absorbs moisture quickly, but it quickly evaporates. In contrast, low porosity hair has a hard time absorbing and retaining moisture. Understanding your hair porosity is essential because it helps you choose the correct hair products and treatments.

Cleansing Your Hair

Cleansing your hair is an important aspect of your natural hair care routine. It helps remove dirt, oil, and buildup, which can prevent your hair from absorbing moisture.

Shampooing Your Hair

When shampooing your hair, use a sulfate-free shampoo to prevent your hair from stripping off natural oils. Sulfates are harsh chemicals that can dry out your hair and lead to breakage. Massage the shampoo into your scalp, and rinse with cool water.

Shampoo Product Type Price
Afro Sheen Crown Control Shampoo Sulfate-free $15
Aveda Black Malva Shampoo Sulfate-free, Color-safe $60
Taliah Waajid Total Body Black Earth Shampoo Sulfate-free, Paraben-free $10

Conditioning Your Hair

Deep conditioning your hair helps replenish moisture and maintain your hair’s elasticity. Use a conditioner with natural oils to hydrate your hair and prevent it from becoming brittle or dry. After shampooing your hair, towel-dry your hair, apply the deep conditioner, and leave it for 20-30 minutes before rinsing with cool water.

Styling Your Natural Black Hair

Protective Styling

Protective styling reduces manipulation on your hair, which helps prevent breakage and allows it to grow healthier. Protective styles include braids, twists, and buns.

Liquid Styling Products

Instead of using styling products with drying alcohols, use styling products with natural ingredients to moisturize your hair. These ingredients include rosemary, coconut oil, jojoba oil, and aloe vera.

Air Drying Vs. Blow Drying

Air drying is the better option for natural black hair. Blow drying strips off natural oils from your hair and can lead to dryness and breakage. However, if you must use a blow dryer, set it on low heat and use a thermal heat protectant to prevent heat damage.

Maintaining Your Hair

Nightly Hair Care Routine

Before sleeping, wear a silk or satin scarf or bonnet to protect your hair from friction on cotton sheets. It also helps preserve the style of your hair.

Trimming your Hair

Trimming your hair once every two or three months helps to eliminate split ends and promote healthy hair growth. Hair growth varies from person to person, so it is essential to identify what works best for your hair’s growth.

Healthy Diet

Eating a healthy diet with foods that are rich in vitamins and antioxidants can promote hair growth and stronger hair. Foods such as green leafy vegetables, nuts, and beans can aid in hair growth and keep hair strong and healthy.


Natural black hair is beautiful and unique, and it needs specialized care to maintain its luster and strength. Understanding your hair texture, porosity, and the proper care techniques can help you achieve healthy and beautiful hair. Remember to cleanse your hair, use protective styling, and maintain a healthy diet to promote hair growth and reduce dryness and breakage.


  • Q: How often Should I wash my natural black hair?
  • A: It’s recommended to wash hair every one or two weeks.
  • Q: How do I maintain moisture in my natural black hair?
  • A: Moisturizing your hair daily with a leave-in conditioner and natural oils can help maintain moisture.
  • Q: What causes breakage in natural black hair?
  • A: Breakage can be caused by dryness, over-manipulation, and styling tools with high heat settings.
  • Q: Should I cut my natural black hair often?
  • A: Trimming your hair every two or three months helps to eliminate split ends and promote healthy hair growth.
  • Q: Can I wash my hair every day?
  • A: It’s not recommended to wash natural hair every day since it can strip off natural oils, which can lead to dryness and hair breakage.


1. Natural Hair Rules. (2020). Natural Hair Guide for Beginners. [online] Available at: [Accessed 9 Mar. 2021].
2. Luster, J. (2019). The science of black hair. S.l.: S S NATURAL LLC.

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