Ginger shots are a wellness trend that you might have spotted on social media. A spicy, tangy shot is a concentrated health boost that you can take first thing in the morning or whenever you need a pick-me-up. Ginger shots, typically consisting of ginger, lemon, and honey, are said to help boost immunity, increase energy, relieve pain and inflammation, promote digestion and much more.
If you want to try these drinks but don’t want to spend a lot of money buying pre-made shots, you can make your own at home. Follow our easy recipe for making ginger shots with a blender, and you’ll have your health boost ready to go in no time. In this article, we will talk about everything you need to know to make the perfect ginger shot with a blender.
What Ingredients You Need
You don’t need a ton of ingredients to make a delicious and nutritious ginger shot with a blender. Here’s what you’ll need:
- 2 large ginger roots
- 2 lemons
- 1 tbsp raw honey
- 2 cups water
If you prefer your ginger shots with a sweeter taste, you can always add more honey. You can also adjust the amount of ginger to make your shot milder or spicier.
How to Make Ginger Shots with a Blender
Step 1: Wash and Peel the Ginger
Wash the ginger under running water, and peel off the outer layer with a peeler. Then chop the ginger into small pieces that your blender can easily process.
Step 2: Squeeze the Lemons
Cut the lemons in half and squeeze the juice into a bowl with a strainer to remove seeds and pulp. You can also use a juicer if you have one handy.
Step 3: Blend the Ginger
Add the chopped ginger to your blender and pour in 2 cups of water. Blend the mixture for 2-3 minutes until it’s smooth and frothy.
Step 4: Strain the Mixture
Place a fine mesh strainer over a bowl and pour the blended mixture through. Use a spatula to press the pulp and extract as much juice as possible.
Step 5: Add Honey and Lemon Juice
Finally, add 1 tbsp of raw honey and the freshly squeezed lemon juice to the ginger juice. Stir well and taste it to see if you need to adjust the sweetness or spiciness.
How to Store Ginger Shots
Ginger shots are best consumed fresh to get the maximum health benefits. However, if you have leftover shots, you can store them in airtight containers in the fridge for up to 3 days. Always shake well before drinking and consume within the recommended time frame.
Benefits of Ginger Shots
Now that you know how to make ginger shots with a blender let’s take a look at the benefits of drinking these shots regularly. Ginger shots are a great way to boost your overall wellness due to the following health benefits:
- Boosts immunity
- Reduces inflammation
- Promotes digestion
- Relieves pain and soreness
- Improves complexion
- Increases energy levels
- Fights cold and flu
Ginger contains compounds that have antioxidant and anti-inflammatory properties, which helps to boost immunity. A ginger shot can help to activate the immune system, making it more effective at defending against illness and disease.
Ginger has been used to treat joint pain and soreness for centuries due to its anti-inflammatory properties. A ginger shot can help to reduce inflammation in the body, which can help to alleviate pain and discomfort.
Ginger has been used as medicine for digestive issues for centuries. A ginger shot can help to improve digestion and reduce bloating, gas and constipation.
Relieves Pain and Soreness
Ginger is a natural pain reliever that can help to alleviate sore muscles and headaches. A ginger shot can help to reduce pain and inflammation in the body, making it a great natural remedy for pain relief.
Ginger has anti-inflammatory and antioxidant properties, which can help to improve skin health. A ginger shot can help to improve skin complexion, reduce dark spots and acne.
Increases Energy Levels
Ginger is known for its energy-boosting properties. A ginger shot can help to increase energy levels, improve brain function and reduce fatigue.
Fights Cold and Flu
Ginger has antiviral, antibacterial and immune-boosting properties, which can help to prevent and treat cold and flu. A ginger shot can help to strengthen the immune system and reduce the severity of symptoms.
Tips for Making Perfect Ginger Shots
Making ginger shots with a blender is super easy, but here are a few tips to help you make the perfect shots every time:
- Use fresh and high-quality ingredients.
- Adjust the ginger and honey amounts to your taste preference.
- Blend for at least 2-3 minutes to get a smooth texture.
- Use a fine mesh strainer to remove pulp and fiber.
- Always stir in the honey and lemon juice at the end to avoid waste.
Ginger shots are an easy and delicious way to improve your health and wellness. With our simple recipe, you can enjoy the benefits of ginger without any hassle. Plus, making ginger shots with a blender is much cheaper than buying them pre-made at the store. So, why not give it a try and see the difference for yourself?
Common Questions and Answers
1. How many times a week should you take ginger shots?
You can take ginger shots every day as part of a healthy routine. However, it’s recommended to start with one shot per day and gradually increase the intake as per your taste and need.
2. Can you make ginger shots with a food processor?
Yes, you can make ginger shots with a food processor by blending the ginger until it’s smooth and then straining the mixture to extract juice.
3. Are ginger shots good for weight loss?
Ginger shots can help to promote weight loss by boosting metabolism, reducing inflammation, and improving digestion. However, it’s important to use them as part of a balanced diet and exercise routine.
4. Can you freeze ginger shots?
Yes, you can freeze ginger shots for up to 3 months. However, the texture and taste may change after thawing, so it’s advised to consume them immediately after thawing.
5. Can ginger shots help reduce menstrual pain?
Yes, ginger shots can help to reduce menstrual pain and cramps by reducing inflammation and improving blood circulation. It’s advised to consult a doctor before using ginger shots for menstrual pain relief.