How to Fix a Frizzy Perm: Quick Fixes & Long-Term Solutions

Perms are a great way to add volume and texture to your hair! However, frizz is a common problem that often accompanies your new curly style. Don’t worry; we’ve got you covered with some quick fixes and long-term solutions to fix a frizzy perm!

What Causes Frizz in a Perm?

Frizz in a perm is usually caused by one of three things: poor perm solution application, poor neutralization, or poor hair care after the perm. The poor solution application happens when the perm solution is not applied evenly or is left on for too long, causing overprocessing. Poor neutralization means not rinsing your hair thoroughly enough to eliminate any chemical residues. Poor hair care includes using harsh shampoos, blow-drying your hair with high heat, or not using a quality hair conditioner that can be detrimental to the hair’s health and trigger frizz.

Quick Fixes for Frizzy Perm

1. Use a Hair Oil or Serum

Applying a pea-sized amount of hair oil or serum to your hair can help tame the frizz. It works by smoothing out the hair cuticles, leaving your hair looking manageable and polished. When applying hair oil, use oil appropriate for your hair type and concentrate on the ends of your hair. Avoid applying to the scalp to keep it from looking greasy.

2. Use a Sulfate-Free Shampoo

Switching to a sulfate-free shampoo can help prevent further damage caused by harsh detergents in regular shampoos. Sulfate-free shampoos provide gentler cleansing action, ensuring that hair remains lustrous and healthy. These shampoos are also more hydrating, keeping your hair moisturized and less prone to frizz.

3. Use a Leave-In Conditioner

Leave-in conditioners are excellent for adding hydration and protection to your hair. They work by penetrating the hair shaft and providing necessary moisture and nutrition that’s lost after a perm. Apply a leave-in conditioner to your hair after washing, and then style as usual. Leave-in conditioner will help reduce any frizz and add shine to your locks.

4. Use a Styling Cream or Gel

When styling your hair after a perm, using styling cream or gel can help you achieve the desired look. Styling cream or gel helps create a barrier against the moisture, reducing your hair’s tendency to frizz. Work a small amount of the product into your hair as you style, ensuring full coverage to all strands.

5. Get a Glaze Treatment

A glaze treatment can add shine and moisture to your hair while helping to reduce frizz. A glaze treatment works by coating the hair, leaving it glossy, and reducing frizz. Talk to your stylist about adding a glaze treatment to your perm.

Long-Term Solutions for Frizzy Perm

1. Choose the Right Hairstylist

The best way to prevent frizzy perms is to choose a reputable and experienced stylist for your perm. A talented stylist will know how to distribute the perm solution evenly, achieve the desired curl shape, and neutralize your hair correctly, avoiding any overprocessing.

2. Get a Protein Treatment

The hair’s natural protein is lost during the perm process, making it more prone to frizz. Getting a protein treatment can replenish this natural protein, keeping your hair healthy and shiny. The protein treatment helps repair any damage caused by the perm, restoring the hair’s natural texture and enhancing its shine.

3. Follow the Right Perm Aftercare

Investing in the right aftercare routine can significantly reduce your hair’s frizz after a perm. You can use a deep conditioning mask to keep your hair moisturized and prevent it from becoming too dry, leading to frizz. Avoid using hot tools, as this can cause further damage to your hair. Opt for air-drying and styling with only your fingers if possible. Finally, avoid using harsh shampoos, and always use a sulfate-free shampoo and conditioner to keep your perm intact.


Fixing frizzy perm can seem overwhelming, but with the right steps, you can enjoy your new curly style for a long time. Quick fixes like using hair oil, sulfate-free shampoo, leave-in conditioner, and styling gel or cream can help you manage the frizz. Long-term solutions include choosing an experienced stylist, getting a protein treatment, and following the right perm after-care routine to make your hair look healthy, shiny and beautiful.

FAQs on How to Fix a Frizzy Perm

  • Q: Can you brush out a frizzy perm?
  • A: No. Brushing your hair may make the frizz worse. Instead, use your fingers or a wide-toothed comb to detangle your hair.

  • Q: Can you fix a frizzy perm at home?
  • A: Yes, you can use home remedies such as coconut oil, aloe vera, or apple cider vinegar to reduce frizz in a perm. However, if you’re worried about making it worse, it’s better to visit your stylist for a fix.

  • Q: How do you prevent frizzy perms in humid weather?
  • A: To keep frizz under control in humid weather, use a sulfate-free shampoo and conditioner that’s rich in glycerin. Also, avoid touching your hair and let it air dry naturally.


  • Sulfate-Free Shampoo: Why to Use It and Best Options (June 2021) Retrieved from
  • How to Get Rid of Frizzy Perm Hair? What are the Causes, Risks and Tips- HerStyleCode. Retrieved from
  • How to Fix a Perm Gone Wrong: 5 Tips for Fixing a Bad Perm. Retrieved from My Hair Care

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