Freckles can be a source of worry for many. They are small brown spots on the face and body that can be unsightly, and we often wish to get rid of them. Freckles are caused due to the overproduction of melanin in specific areas on the skin’s surface. Though it is not harmful, it can be an indication of skin damage caused by the sun’s UV rays. Are you looking for ways to banish those facial freckles and enjoy a clear complexion? Look no further; this article is for you.
1. Prevention is better than cure
The best way to avoid freckles is by preventing their occurrence. Prevention is key, and one of the easiest ways to prevent freckles is by limiting your sun exposure. Wearing a hat, sunglasses and protective clothing while out in the sun goes a long way in preventing freckles. Another way is to wear a broad-spectrum sunscreen with an SPF of 30 or higher. It would help if you applied sunscreen daily, even on overcast or rainy days.
2. Home remedies
Lemon is a natural bleaching agent due to the high concentration of citric acid that can lighten dark spots on the skin. Apply lemon juice to the affected areas and leave it on for 10 to 15 minutes. Rinse it off with water and repeat this remedy twice a week.
2.2 Aloe Vera
Aloe vera has anti-inflammatory and healing properties, which makes it ideal for treating freckles. Cut open an aloe vera leaf and extract the gel. Massage the gel on the affected area for a few minutes and leave it to dry for 15 minutes before rinsing it off with water. Repeat this remedy two to three times a week.
Turmeric has been used for centuries in traditional medicine. It has anti-inflammatory and antioxidant properties that can help reduce freckles. Mix one tablespoon of turmeric powder with two tablespoons of milk to form a paste. Apply the paste to the affected area and leave it on for 15 to 20 minutes. Rinse it off with water and repeat this remedy twice a week.
3. Medical treatments
3.1 Chemical peels
Chemical peels use special chemicals to remove the outer layers of the skin, revealing new, fresh-looking skin. This treatment helps in reducing freckles and improving the texture of the skin. This treatment should be done by a licensed dermatologist.
3.2 Laser treatment
Laser treatment is a non-invasive procedure that uses high-intensity light to break up the pigment that causes freckles. Laser treatment is an effective way to reduce the appearance of freckles and other skin discolorations.
If you do not want to undergo any medical treatment, you can opt for makeup. There are various makeup products available, such as primer, foundation, and concealer, that can effectively cover up freckles. Alternatively, try using a tinted moisturizer that matches your skin tone, which can give you an even complexion.
5. Lifestyle changes
Eating a balanced diet rich in vitamins, minerals, and antioxidants can help improve the health of your skin. Foods such as green leafy vegetables, fruits, nuts, and fish are rich in antioxidants that help fight skin damage caused by UV rays.
Drinking an adequate amount of water is essential to keep your skin hydrated and healthy. Dehydration can cause dry, dull, and flaky skin, which can increase the appearance of freckles.
A good night’s sleep is essential for healthy skin. Lack of sleep can cause stress, which can increase the production of the hormone cortisol, leading to skin damage and an increase in freckles.
There are various ways to banish facial freckles, such as prevention, home remedies, medical treatments, makeup, and lifestyle changes. Prevention is the best way to avoid freckles, but if you already have them, try using home remedies or medical treatments. Makeup can also be used to cover up freckles. Lastly, adopting a healthy lifestyle can help keep your skin healthy and reduce the appearance of freckles.
Most common questions and their answers related to how to get rid of freckles on the face
Q: Are freckles dangerous?
A: No, freckles are not harmful, but they are an indication of UV damage to the skin.
Q: Can freckles reappear after treatment?
A: Yes, freckles can reappear if you do not take adequate precautionary measures.
Q: How long does it take to see the result of home remedies?
A: It depends on the severity of the freckles, but you can start seeing results in three to six weeks.
Q: Is sunscreen application necessary indoors?
A: Yes, sunscreen application should be a daily habit, regardless of whether you are indoors or outdoors.
- “Freckles – Diagnosis and treatment – Mayo Clinic.” Mayoclinic.org. Accessed 31 May 2021.
- “Home Remedies for Freckles: Treat Your Face Safely at Home.” Healthline. 13 April 2018. Accessed 31 May 2021.
- Mashmoul, M., Azlan, A., Mohtarrudin, N., et al. “Antioxidant Underuse Behaviour: A Cross-Country Study of Young Adults from Seven Countries.” PLoS ONE, 11(7), e0159594. doi:10.1371/journal.pone.0159594
- “Chemical Peel.” American Society of Plastic Surgeons, 22 June 2020. Accessed 31 May 2021.
- Kim, H.S., Kim, H.S., Lee, J.H. et al. “Laser treatment for pigmented lesions: A review.” Int J Women’s Dermatol, 7, 38-43. doi:10.1016/j.ijwd.2020.08.001
- “Hyperpigmentation by Makeup: Cosmetic Treatment vs Phenol Peels.” Mayo Clinic Proceedings, vol. 76, no. 7, 2001, p. 749. Accessed 31 May 2021.