Just Egg is a plant-based egg substitute that is made from mung beans. It is a popular vegan and vegetarian alternative to traditional eggs. However, many people wonder how much Just Egg they should use when cooking or baking, especially when a recipe calls for a certain number of eggs. In this article, we will provide the ultimate conversion guide for Just Egg, so you can easily determine how much Just Egg you need to use for your recipes.
How Much Just Egg is Equal to 1 Egg?
The most commonly asked question when it comes to using Just Egg is how much Just Egg is equal to one egg. According to the manufacturer, 3 tablespoons of Just Egg is equal to one large egg. This means that if a recipe calls for one egg, you can use 3 tablespoons of Just Egg instead. However, it is important to note that this may vary depending on the recipe and the desired texture of the finished product.
How Does Just Egg Compare to Traditional Eggs?
When it comes to nutritional value, Just Egg is relatively similar to traditional eggs. Both Just Egg and traditional eggs are a good source of protein, with one serving of Just Egg containing approximately 5g of protein, which is about the same as a large egg. Just Egg is also cholesterol-free, while traditional eggs contain around 186mg of cholesterol in a large egg.
In terms of taste and texture, Just Egg is similar to scrambled eggs but may have a slightly different flavor profile. Some people describe the taste as being slightly sweet or nutty due to the use of mung beans. However, many people find that Just Egg is a great substitute for traditional eggs in recipes, such as pancakes, muffins or cakes.
How Do I Use Just Egg in Baking?
If you want to use Just Egg in baking, it is important to use the correct measurement. As mentioned earlier, 3 tablespoons of Just Egg is equal to one large egg. Therefore, if a recipe calls for two eggs, you would need to use 6 tablespoons of Just Egg.
It is also important to note that Just Egg may not work as well in certain baked goods, such as meringues or angel food cake, as the texture of these desserts is highly dependent on eggs. In these cases, it may be best to look for a recipe specifically designed for vegan baking or to use an alternative egg substitute.
How Can I Use Just Egg in Cooking?
Just Egg is incredibly versatile and can be used in a variety of recipes. Some of the most popular ways to use Just Egg in cooking include:
- Scrambled eggs
- Omelets
- Quiches
- Frittatas
- Breakfast sandwiches
To use Just Egg in these recipes, simply substitute the traditional eggs with Just Egg using the same measurement. For example, if a recipe calls for two eggs for an omelet, use 6 tablespoons of Just Egg instead.
How Long Does Just Egg Last?
Just Egg should be stored in the refrigerator and can last for up to 10 days after it has been opened. It is important to check the expiration date on the package and to use it before it expires.
If you have any Just Egg leftover that you don’t plan on using within 10 days, you can freeze it for up to six months. To freeze Just Egg, pour it into an ice cube tray and freeze until solid. Once frozen, transfer the cubes to a freezer-safe container and label with the date. To use, simply thaw the Just Egg cubes in the refrigerator or on the countertop.
Conclusion
Just Egg is a great plant-based alternative to traditional eggs that can be used in a variety of recipes. If you are looking to use Just Egg in your cooking or baking, simply substitute the traditional eggs with the correct measurement of Just Egg. Remember that every recipe is different, and you may need to experiment with the amount of Just Egg you use to achieve the desired texture and flavor.
Frequently Asked Questions About Just Egg
- Q: How is Just Egg made?
- A: Just Egg is made from mung beans that have been ground up and combined with other natural ingredients, such as vegetable gums and salts, to create an egg-like texture and flavor.
- Q: Is Just Egg vegan?
- A: Yes, Just Egg is vegan as it does not contain any animal products or byproducts.
- Q: Does Just Egg need to be refrigerated?
- A: Yes, Just Egg should be stored in the refrigerator and can last for up to 10 days after it has been opened.
- Q: Can I freeze Just Egg?
- A: Yes, you can freeze Just Egg for up to six months. To freeze, pour it into an ice cube tray and freeze until solid, then transfer the cubes to a freezer-safe container.
- Q: Can Just Egg be used in place of eggs in any recipe?
- A: Just Egg works well as a substitute for traditional eggs in most recipes. However, it may not work as well in certain baked goods, such as meringues or angel food cake.
References
- https://www.ju.st/en-us/products/consumer/just-egg-fluffy-scramble
- https://www.thespruceeats.com/everything-to-know-about-plant-based-just-egg-substitute-5087619
- https://www.businessinsider.com/just-egg-not-scrambled-eggs-taste-test-2019-10