Campbell’s Chicken Noodle Soup is a popular comfort food loved by many. However, if you’re watching your calorie intake, you may be wondering how many calories are in a can of Campbell’s Chicken Noodle Soup. In this ultimate guide, we’ll answer this question and provide you with all the necessary information you need to know about the calorie content and nutrition of Campbell’s Chicken Noodle Soup.
Campbell’s Chicken Noodle Soup Nutrition Facts
Campbell’s Chicken Noodle Soup is a canned soup that comes in a variety of sizes and cans. The following table shows the nutrition facts for one cup (240ml) serving of Campbell’s Chicken Noodle Soup.
| Nutrition Facts | Serving Size 1 cup (240ml) |
|---|---|
| Calories | 70 |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Cholesterol | 10mg |
| Sodium | 890mg |
| Total Carbohydrates | 10g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 5g |
As you can see from the table above, one cup of Campbell’s Chicken Noodle Soup contains 70 calories. This makes it a great choice for those who are watching their calorie intake, as it can be a filling and satisfying meal without adding too many calories.
Ingredients in Campbell’s Chicken Noodle Soup
Campbell’s Chicken Noodle Soup contains a variety of ingredients that contribute to its nutrition profile. The following is a list of the main ingredients found in Campbell’s Chicken Noodle Soup:
- Chicken broth or stock
- Enriched egg noodles
- Cooked chicken meat
- Celery
- Carrots
- Onions
- Contains less than 2% of the following ingredients: salt, chicken fat, water, monosodium glutamate, cornstarch, modified food starch, soy protein isolate, yeast extract, chicken flavor, beta-carotene for color, sodium phosphates, soy protein concentrate, flavoring, dehydrated garlic, vegetable oil, celery extract, onion extract, garlic extract.
The ingredients used in Campbell’s Chicken Noodle Soup provide a balance of nutrients and flavors that make it a comforting and satisfying meal option.
Calories in Campbell’s Chicken Noodle Soup with Different Ingredients
Campbell’s Chicken Noodle Soup comes in a variety of options, including low-fat, low-sodium, and gluten-free. The following table shows the nutritional content of some of the different varieties of Campbell’s Chicken Noodle Soup:
| Product | Serving Size | Calories |
|---|---|---|
| Campbell’s Chicken Noodle Soup Classic | 1 cup (240ml) | 70 |
| Campbell’s Homestyle Chicken Noodle Soup | 1 cup (240ml) | 80 |
| Campbell’s Chunky Chicken Noodle Soup | 1 cup (240ml) | 110 |
| Campbell’s Healthy Request Chicken Noodle Soup | 1 cup (240ml) | 60 |
| Campbell’s Well Yes! Chicken Noodle Soup | 1 cup (240ml) | 80 |
As you can see, the calorie content of Campbell’s Chicken Noodle Soup varies depending on the variety you choose. However, in general, most varieties of Campbell’s Chicken Noodle Soup are relatively low in calories, making them a great choice for those who are watching their weight.
How to Incorporate Campbell’s Chicken Noodle Soup into Your Diet
Campbell’s Chicken Noodle Soup can be a great addition to your diet as it’s easy to make and can be customized to suit your needs. Here are a few tips on how to incorporate Campbell’s Chicken Noodle Soup into your diet:
- Use it as a base for a more filling meal by adding in some vegetables or protein such as chicken or tofu.
- Pair it with a side salad for a well-rounded meal.
- Use it as a quick and easy snack option when you’re short on time.
- Customize it to your liking by adding in different spices or herbs.
Campbell’s Chicken Noodle Soup is a versatile meal option that can be incorporated into many diets and lifestyles. It’s also a great source of protein and other essential nutrients, making it a healthy and satisfying meal choice.
The Pros and Cons of Eating Campbell’s Chicken Noodle Soup
Campbell’s Chicken Noodle Soup has both pros and cons when it comes to its nutrition profile. Here are some of the pros and cons of eating Campbell’s Chicken Noodle Soup:
Pros
- Campbell’s Chicken Noodle Soup is a good source of protein, with 5g per serving.
- It contains a variety of vegetables, including celery, carrots, and onions.
- Campbell’s Chicken Noodle Soup is low in calories, with only 70 calories per serving.
- It’s easy to make and can be customized to suit your taste preferences.
Cons
- Campbell’s Chicken Noodle Soup can be high in sodium, with up to 900mg per serving.
- It may contain additives and preservatives, such as monosodium glutamate.
- Some varieties of Campbell’s Chicken Noodle Soup may contain higher amounts of fat and calories than others.
Overall, Campbell’s Chicken Noodle Soup can be a healthy and satisfying meal choice when consumed in moderation. However, it’s important to be aware of the sodium and calorie content of the varieties you choose.
Final Thoughts
Campbell’s Chicken Noodle Soup is a classic comfort food that can be a great addition to your diet. With only 70 calories per serving, it’s a low-calorie meal option that can be customized to suit your taste preferences. However, it’s important to be aware of the sodium and calorie content of the different varieties of Campbell’s Chicken Noodle Soup available. With this ultimate guide, you’ll be able to make informed decisions about how to incorporate Campbell’s Chicken Noodle Soup into your diet in a healthy and satisfying way.
FAQs
- How many calories are in Campbell’s Chicken Noodle Soup?
One cup (240ml) of Campbell’s Chicken Noodle Soup contains 70 calories. - Is Campbell’s Chicken Noodle Soup healthy?
Campbell’s Chicken Noodle Soup can be a healthy and satisfying meal option when consumed in moderation. However, it’s important to be aware of the sodium and calorie content of the different varieties of Campbell’s Chicken Noodle Soup available. - What are the ingredients in Campbell’s Chicken Noodle Soup?
The main ingredients in Campbell’s Chicken Noodle Soup include chicken broth, enriched egg noodles, cooked chicken meat, celery, carrots, onions, and a variety of other ingredients such as cornstarch, soy protein isolate, and garlic extract.