How Long to Wear Compression Socks after Knee Surgery: The Ultimate Guide!

Knee surgery can be a painful experience, but there are things you can do to help ease your recovery. One of the most effective ways is by wearing compression socks.

If you’ve recently undergone knee surgery and wondering how long you should wear compression socks, continue reading this ultimate guide to get all the answers you need.

What are Compression Socks?

Compression socks are specialized stockings designed to improve blood circulation in the legs. They are usually made from elastic material that compresses the legs, ankles, and feet, reducing swelling and increasing blood flow.

Why Wear Compression Socks After Knee Surgery?

Knee surgery can cause swelling, inflammation, and pain in the legs. Wearing compression socks can help reduce these symptoms by compressing the affected areas, increasing blood flow, reducing inflammation, and preventing blood clots from forming.

When Should You Wear Compression Socks After Knee Surgery?

It is a good idea to start wearing compression socks immediately after your knee surgery while you are still in the hospital. You should wear them consistently for the first two weeks after surgery, both during the day and at night.

How Long Should You Wear Compression Socks After Knee Surgery?

The duration you should wear compression socks after surgery varies depending on the type of surgery you have undergone and how quickly you are healing.

For Knee Replacement Surgery

If you have undergone a knee replacement surgery, your doctor may suggest wearing compression socks for about six weeks after surgery. This period is crucial as it helps reduce swelling and pain and prevents blood clots from forming.

For ACL Reconstruction Surgery

If you have undergone ACL reconstruction surgery, you may need to wear compression socks for up to eight weeks. However, this duration may vary depending on how quickly your swelling reduces and your healing progress.

For Arthroscopic Knee Surgery

If you have undergone an arthroscopic knee surgery, your doctor may suggest wearing compression socks for about two to four weeks. This period can help reduce swelling and promote quicker healing.

How to Choose the Right Compression Socks After Knee Surgery?

Choosing the right compression socks after knee surgery is essential for your recovery process. Here are some tips to help you choose the right compression socks:

Choose the Right Compression Level

The compression level of the socks you choose after knee surgery should be moderate to high. This will ensure adequate compression to reduce swelling and promote healing.

Choose the Right Size

The compression socks should fit you well and be comfortable to wear. Choosing the wrong size may cause discomfort or even worsen the swelling and pain.

Choose the Right Length

The length of the compression socks you choose should cover the entire knee joint and part of the thigh. This will ensure adequate compression to reduce swelling and promote healing throughout the entire leg.

Benefits of Wearing Compression Socks After Knee Surgery

Here are some of the benefits of wearing compression socks after knee surgery:

  • Reduces swelling and inflammation
  • Improves blood circulation
  • Prevents blood clots
  • Reduces pain and discomfort
  • Speeds up the healing process

Precautions When Wearing Compression Socks After Knee Surgery

While wearing compression socks after knee surgery can be beneficial, there are some precautions you should take. These include:

Consult With Your Doctor

Before wearing compression socks after knee surgery, be sure to consult with your doctor to ensure it’s safe for you.

Monitor Your Skin

Check your skin often to make sure it’s not irritated, red, or swollen. If you notice any changes, remove the socks and contact your doctor immediately.

Avoid Wearing Compression Socks While Sleeping

You should avoid wearing compression socks while sleeping as it increases the risk of blood clots in the leg.

Remove Compression Socks Every Few Hours

It’s important to remove the compression socks every few hours to allow your legs to breathe and prevent skin irritation.

Conclusion

Wearing compression socks after knee surgery can help reduce swelling, inflammation, and pain. The duration you should wear compression socks after surgery varies depending on the type of surgery you have undergone and how quickly you are healing. Make sure to choose the right compression socks and take precautions when wearing them to avoid any complications. Consult with your doctor before wearing compression socks and monitor your skin for any changes.

FAQs

Here are some common FAQs related to wearing compression socks after knee surgery:

  • Q: Can I wear compression socks all day?
  • A: Yes, you can wear compression socks all day, but you should remove them every few hours to allow your legs to breathe.

  • Q: Can I wear compression socks while sleeping?
  • A: No, you should avoid wearing compression socks while sleeping as it increases the risk of blood clots in the leg.

  • Q: What compression level should I choose after knee surgery?
  • A: You should choose moderate to high compression level socks to ensure adequate compression to reduce swelling and promote healing.

  • Q: How long should I wear compression socks after knee replacement surgery?
  • A: You should wear compression socks for about six weeks after knee replacement surgery.

References

1. Jois-Bilowich, P., & Rawlins, M. (2018). Compression stockings for prevention of postoperative complications in adults undergoing cardiac surgery. Journal of Perioperative Practice, 28(1-2), 33–37.

2. Tsikouris, J. P., Karkos, C. D., Kavantzas, N., & Karkos, P. D. (2013). A review of the role of graduated compression stockings on the prevention of venous thromboembolism in surgical patients. Journal of thrombosis, 1(2-3), 11–16.

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