How Long Does Fresh Hummus Last: Tips for Keeping Your Dip Delicious

Hummus is a widely popular dip that originates from the Middle East. It is made from chickpeas, lemon juice, garlic, and tahini paste. It is healthy, creamy, and delicious, and it has become a staple in many households, especially among vegetarians and vegans. But how long does fresh hummus last, and what are the tips for keeping your dip delicious?

What is Hummus, and Why is it So Popular?

Hummus is a dip made from mashed chickpeas, lemon juice, garlic, and tahini paste, which is a seasoning made from sesame seeds. It is a traditional Middle Eastern dish that has become popular worldwide because of its unique flavor and health benefits. Hummus is an excellent source of protein, fiber, vitamins, and minerals, and it is a good alternative to unhealthy snacks like chips and fries.

How Long Does Fresh Hummus Last?

Fresh hummus can last for up to one week if stored properly. The best way to store hummus is to keep it in an airtight container in the fridge. It is essential to keep the container tightly sealed to prevent air and moisture from getting in, as these can cause the hummus to spoil quickly. If you notice any mold or discoloration, it is best to discard the hummus.

How Long Does Hummus Last at Room Temperature?

Hummus should not be left at room temperature for more than two hours. After this time, bacteria can start to grow, and the dip can spoil. It is best to keep hummus refrigerated until ready to serve, especially if you live in a hot and humid climate.

Can You Freeze Hummus?

Yes, you can freeze hummus. Freezing the dip can extend its shelf life for up to six months. To freeze hummus, transfer it to a freezer-safe container and seal tightly. Before freezing, make sure that the hummus is completely cooled. When ready to use, thaw the frozen hummus in the fridge overnight, or you can leave it at room temperature for a couple of hours.

Tips for Keeping Your Hummus Fresh and Delicious

Use Fresh Ingredients

The key to making fresh hummus is to use fresh ingredients. Make sure your chickpeas are cooked, and your tahini is not rancid. Lemon juice should be freshly squeezed, and garlic should be minced before using. Using the freshest ingredients will give your hummus the best flavor and extend its shelf life.

Store Hummus in an Airtight Container

As mentioned earlier, it is important to store hummus in an airtight container to prevent air and moisture from getting in. This will help to keep the hummus fresh and flavorful for longer. Additionally, you should avoid storing hummus in metal containers, as the dip can react with the metal, causing it to turn gray and taste metallic.

Make Smaller Batches of Hummus

Another way to keep your hummus fresh is to make smaller batches of the dip. This will help you to finish the dip within the recommended time-frame of one week. If you are making hummus for a party or gathering, you can always make two or more smaller batches instead of one large batch.

Use Lemon Juice as a Preservative

Lemon juice is a natural preservative that can help to extend the shelf life of hummus. Adding a generous squeeze of lemon juice to your hummus before storing it in the fridge can help to keep it fresh for a few more days. The acid in the lemon juice helps to prevent bacteria growth, which can cause the hummus to spoil quickly.

Keep the Surface of the Hummus Moist

When storing hummus in the fridge, it is important to keep the surface of the dip moist. This can be done by adding a thin layer of olive oil or water over the top of the hummus before sealing the container. This will help to prevent the dip from drying out, which can cause it to become hard and unappetizing.


Hummus is a delicious and healthy dip that can be enjoyed with pita bread, veggies, or as a spread on sandwiches. To keep your hummus fresh and delicious, always store it in an airtight container in the fridge, use fresh ingredients, make smaller batches, and add lemon juice as a preservative. By following these tips, you can enjoy your hummus for up to one week, or freeze it for up to six months.

Frequently Asked Questions

  • Q: How do I know if my hummus has gone bad?
    • A: If your hummus has an unusual smell, mold, or discoloration, it is best to discard it.

  • Q: Can I make hummus without tahini?
    • A: Yes, you can make hummus without tahini. Substitute the tahini with an equal amount of full-fat Greek yogurt or mayonnaise.

  • Q: Can I add other ingredients to my hummus?
    • A: Yes, you can add other ingredients like roasted red pepper, sun-dried tomatoes, or olives to your hummus for added flavor.

  • Q: Can I eat hummus after the expiration date?
    • A: It is not recommended to eat hummus after the expiration date, as it may be unsafe and cause food poisoning.

  • Q: How long does store-bought hummus last?
    • A: Store-bought hummus can last up to four weeks if stored properly in the fridge.


1. How to Store Homemade Hummus. Epicurious. (2021, February 3).

2. How Long Does Hummus Last? How to Store and Reheat Hummus. Eat By Date. (n.d.).

3. How to Make Hummus. The Spruce Eats. (2021, April 8).

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