Cabbage is a versatile and nutritious vegetable that can be enjoyed in a wide range of dishes. However, if you’re buying cabbage in bulk or you simply don’t use it very often, you may be wondering how long it will last in the refrigerator. The good news is that with proper storage, cabbage can last for weeks, if not months, in the refrigerator.
How to Store Cabbage in the Refrigerator
The key to keeping cabbage fresh is to store it properly. Follow these steps to extend the life of your cabbage:
Step 1: Wrap the Cabbage
Wrap the cabbage in plastic wrap or aluminum foil. This will help to keep it moist and prevent it from drying out. Make sure that the wrap is tightly sealed around the cabbage.
Step 2: Store in the Crisper Drawer
Place the wrapped cabbage in the crisper drawer of your refrigerator. This will provide a cool, humid environment that will help to keep the cabbage fresh.
Step 3: Keep Away from Ethylene-Producing Fruits and Vegetables
Keep your cabbage away from ethylene-producing fruits and vegetables, such as apples, bananas, and tomatoes. Ethylene is a gas that can speed up the ripening process and cause cabbage to spoil more quickly.
How Long Does Cabbage Last in the Refrigerator?
The amount of time that cabbage will last in the refrigerator depends on a number of factors, such as the temperature of your refrigerator and the individual cabbage itself. However, as a general rule, cabbage can last for up to two weeks in the refrigerator if stored properly.
How to Tell if Cabbage is Bad
If your cabbage starts to look wilted or slimy, it may be spoiled. Additionally, if you notice mold or a foul odor, the cabbage is no longer edible and should be discarded.
How to Use Cabbage Before It Goes Bad
If you have cabbage that is starting to go bad, don’t worry – there are still ways to use it up before it spoils completely. Here are some ideas:
Make Coleslaw
Coleslaw is a classic side dish that is often made with shredded cabbage. If you have cabbage that is starting to wilt, making coleslaw is a great way to use it up. Simply shred the cabbage and mix it with mayonnaise, vinegar, sugar, and other seasonings to taste.
Add it to Soup
Cabbage is a great addition to soups and stews. Simply chop up the cabbage and add it to your favorite soup recipe.
Use it in Stir-Fry
Cabbage can be added to stir-fry dishes for a crunchy texture and a pop of color. Simply chop it up and toss it in with the other stir-fry ingredients.
Cabbage Storage Chart
| Cabbage Storage Method | Length of Storage |
|---|---|
| Refrigerator (wrapped in plastic or foil) | Up to 2 weeks |
| Freezer | 8-12 months |
| Canned | 1 year |
Cabbage Nutrition Facts
Cabbage is a low-calorie, nutrient-dense vegetable that is rich in vitamins and minerals such as vitamin C, vitamin K, and folate. Here are some key nutrition facts:
- One cup of shredded cabbage contains just 22 calories
- Cabbage is an excellent source of vitamin C, providing more than 50% of your daily needs in just one cup
- Cabbage is a good source of vitamin K, providing more than 80% of your daily needs in just one cup
- Cabbage is also a good source of folate, providing about 10% of your daily needs in just one cup
Cabbage FAQ:
- Q: How long does cabbage last in the refrigerator? A: Cabbage can last for up to two weeks in the refrigerator if stored properly.
- Q: How do you store cabbage to keep it fresh? A: Wrap the cabbage in plastic wrap or aluminum foil and store it in the crisper drawer of your refrigerator.
- Q: Can you freeze cabbage? A: Yes, you can freeze cabbage for up to 12 months.
- Q: What are some ways to use up cabbage before it goes bad? A: Some ideas include making coleslaw, adding it to soup, or using it in stir-fry dishes.
- Q: Is cabbage healthy? A: Yes, cabbage is low in calories and high in nutrients such as vitamin C, vitamin K, and folate.
Conclusion
With proper storage, cabbage can last for weeks, if not months, in the refrigerator. Follow these tips to keep your cabbage fresh for longer:
- Wrap the cabbage in plastic wrap or aluminum foil
- Store the wrapped cabbage in the crisper drawer of your refrigerator
- Keep the cabbage away from ethylene-producing fruits and vegetables
If you have cabbage that is starting to go bad, don’t worry – there are still ways to use it up before it spoils completely. Try making coleslaw, adding it to soup, or using it in stir-fry dishes. And don’t forget – cabbage is a healthy and nutritious vegetable that is low in calories and high in important vitamins and minerals.
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