How Long Are Scrambled Eggs Good in the Fridge? Keep Your Breakfast Safe!

Scrambled eggs are the perfect breakfast dish. They are tasty, easy to make, and packed with protein. However, one of the issues with scrambled eggs is that they don’t stay fresh for very long. So how long can you keep scrambled eggs in the fridge?

Why Store Scrambled Eggs in the Fridge?

Scrambled eggs are a hot food, and like all hot foods, they are prone to bacterial growth. To keep yourself safe from foodborne illness, it’s important to store scrambled eggs in the fridge as soon as possible after cooking. This helps to slow the growth of bacteria and prolongs the life of the eggs.

How Long Can You Keep Scrambled Eggs in the Fridge?

Scrambled eggs can be stored in the fridge for up to four days. However, if the eggs have been sitting at room temperature for more than two hours, they should be discarded. This is because bacteria grow rapidly between 40°F and 140°F, known as the ‘danger zone’.

What Happens if You Eat Bad Scrambled Eggs?

If you eat bad scrambled eggs, you are at risk of food poisoning. Symptoms of food poisoning include nausea, vomiting, diarrhea, abdominal pain, and fever. These symptoms usually appear between 12 and 72 hours after eating contaminated food and can last for up to a week.

How Can You Tell if Scrambled Eggs Have Gone Bad?

There are a few ways to tell if scrambled eggs have gone bad:

  • The eggs smell bad
  • The texture is slimy or watery
  • There are visible signs of mold or discoloration

If any of these signs are present, the eggs should be discarded immediately.

How Should You Store Scrambled Eggs?

There are a few things to keep in mind when storing scrambled eggs:

  • Allow the eggs to cool down before putting them in the fridge
  • Store the eggs in an airtight container
  • Label the container with the date they were cooked
  • Store the eggs at a temperature below 40°F

Can You Freeze Scrambled Eggs?

Yes, scrambled eggs can be frozen. However, the texture of the eggs may change once they have been frozen and thawed, and they may become watery or rubbery. For the best results, freeze the eggs in a single layer to help them freeze and thaw more evenly.

What About Leftover Scrambled Eggs?

If you have leftover scrambled eggs, you should store them in the fridge and eat them within four days. As with freshly cooked eggs, if they have been sitting at room temperature for more than two hours, they should be discarded.

What Can You Do With Leftover Scrambled Eggs?

There are plenty of recipes that use leftover scrambled eggs, including:

  • Egg salad
  • Breakfast burrito
  • Fried rice
  • Quiche

The Bottom Line

Scrambled eggs are a delicious and nutritious breakfast dish, but it’s important to store them properly to avoid foodborne illness. Remember to store scrambled eggs in an airtight container in the fridge and eat them within four days. If you have leftover scrambled eggs, try incorporating them into a new dish to reduce waste.

FAQs

Here are the most common questions and their answers related to how long scrambled eggs are good in the fridge:

Q: Can you eat scrambled eggs that have been left out overnight?

A: No, it’s not safe to eat scrambled eggs that have been left out overnight. Bacteria grow rapidly at room temperature and can cause food poisoning.

Q: Can you reheat scrambled eggs?

A: Yes, you can reheat scrambled eggs. However, they may become rubbery or overcooked if they are reheated for too long.

Q: Can you eat expired scrambled eggs?

A: No, it’s not safe to eat expired scrambled eggs. The expiration date is usually a good indication of when the eggs are no longer safe to eat.

Q: Can you tell if scrambled eggs are bad by the color?

A: Not necessarily. While discolored scrambled eggs may indicate that they are no longer fresh, it’s important to trust your nose and taste buds to determine if the eggs have gone bad.

Q: Can you store scrambled eggs in the freezer?

A: Yes, scrambled eggs can be stored in the freezer. However, they may become watery or rubbery when thawed, so it’s not recommended.

Q: How long can you keep leftover scrambled eggs?

A: Leftover scrambled eggs can be stored in the fridge for up to four days.

Q: Can you eat cold scrambled eggs?

A: Yes, you can eat cold scrambled eggs. However, they may not taste as good as when they are hot.

Q: Can you store scrambled eggs in the fridge with other food?

A: Yes, scrambled eggs can be stored in the fridge with other food. Just be sure to store them in an airtight container to prevent cross-contamination.

References:

  • https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/leftovers-and-food-safety/ct_index
  • https://www.nhs.uk/common-health-questions/food-and-diet/how-should-leftovers-be-stored-and-reheated/
  • https://www.bbcgoodfood.com/howto/guide/how-store-your-food-safely

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