How do you pronounce stevia? Say Goodbye to Mispronunciation!

If you’re a health-conscious person or someone interested in natural sweeteners, you’ve probably come across stevia. Stevia is a sweetener that’s derived from a plant of the same name. It’s significantly sweeter than sugar, has zero calories, and a glycemic index of zero.

However, one of the most common questions that people ask is how to pronounce stevia. After all, it’s not the easiest word to say, and many people are embarrassed about mispronouncing it. Fortunately, this article has you covered. We’ll go over how to pronounce stevia correctly so that you can say goodbye to mispronunciation once and for all.

How to Pronounce Stevia

The correct way to pronounce stevia is ‘STEH-vee-uh.’ The emphasis is on the first syllable, and the ‘v’ is pronounced like a ‘v’ in ‘very.’ So, it’s not ‘stuh-VEE-uh’ or ‘STEE-via,’ as many people assume.

What is Stevia?

Stevia is a natural sweetener that’s derived from the stevia plant. It’s up to 300 times sweeter than sugar, which makes it an attractive alternative for people looking to cut back on their sugar intake.

  • Stevia has zero calories and is perfect for people who want to maintain a healthy weight.
  • Unlike sugar, stevia doesn’t impact blood sugar levels, which makes it an ideal option for people with diabetes or those who are trying to manage their blood sugar levels.

Stevia comes in different forms, including liquid, powder, and granulated. You can use it in baking or sweetening your morning coffee or tea without worrying about the extra calories you’d get from using sugar.

Why Do People Mispronounce Stevia?

Stevia is a relatively new product in the market, and many people may have never heard of it before. As a result, they may not know how to pronounce it correctly, and that’s okay. Mispronunciation is common, especially with new words or products.

Other people may have heard the word stevia being pronounced differently by different people, which can cause confusion. Some people may even assume that the word is pronounced differently based on their location or country.

The History of Stevia

Stevia’s history dates back to the sixteenth century when the Guarani people of South America used the stevia plant to sweeten their beverages. The plant grew abundantly in the region, and the locals could readily access it. The Guarani people also used stevia leaves for medicinal purposes, such as treating ailments like upset stomachs and burns.

The first record of stevia being used as a sweetener outside of South America was in the late 1800s when a Swiss botanist named Moises Santiago Bertoni discovered the plant. Bertoni found that the stevia plant was incredibly sweet but didn’t have any harmful side effects, which made it an excellent sugar alternative.

However, it wasn’t until the 1970s that stevia began to gain popularity as a sugar substitute. Since then, it has become a popular choice for people who want to reduce their sugar intake while still enjoying sweet treats and beverages.

The Benefits of Using Stevia

There are many benefits to using stevia as a sugar alternative. Here are just a few:

  • Stevia is significantly sweeter than sugar, which means that you need less of it to achieve the same level of sweetness.
  • It has zero calories, which makes it an excellent option for people looking to lose weight or maintain a healthy weight.
  • Stevia doesn’t raise blood sugar levels, which makes it an ideal sugar alternative for people with diabetes or those trying to manage their blood sugar levels.
  • It’s a natural product that’s derived from the stevia plant, making it an ideal option for people looking to reduce their intake of artificial sweeteners.

How to Use Stevia in Baking

If you’re looking to use stevia in baking, there are a few things to keep in mind. Here are some general tips:

  • Stevia is significantly sweeter than sugar, which means that you need less of it. Typically, you’d use about one teaspoon of stevia powder for every cup of sugar that a recipe requires.
  • Stevia doesn’t provide the same texture or mouthfeel that sugar does. As a result, you may need to make adjustments to your recipe to ensure that your baked goods come out as desired.
  • If you’re new to using stevia in baking, it’s essential to start with small quantities and work your way up. This will help you get a feel for how much stevia to use and how it affects the final product.


Now that you know how to pronounce stevia correctly, you can feel confident when talking about this natural sugar alternative. Stevia has many health benefits, such as zero calories and a low glycemic index, making it an excellent option for people looking to reduce their sugar intake.

Common Questions and Answers

  • Q: Is stevia safe?
  • A: Yes, stevia is generally safe for consumption. However, it’s essential to use it in moderation, just like any other sweetener.
  • Q: Can I grow stevia at home?
  • A: Yes, you can grow stevia at home. It’s a hardy plant that’s relatively easy to care for.
  • Q: Does stevia have any side effects?
  • A: While stevia is generally safe for consumption, some people may experience side effects such as bloating and stomach upset. It’s best to start using stevia in small quantities to see how your body reacts to it.


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