How do I store avocados to keep them fresh?

Avocados are a staple in many households, thanks to their creamy texture, rich flavor, and numerous health benefits. However, like most fruits, they are prone to spoilage if not stored properly. Here’s what you need to know about storing avocados, so you can enjoy them fresh for as long as possible.

Understanding the Anatomy of an Avocado

Before we talk about how to store avocados, it’s essential to understand their anatomy. Avocados have both a skin and a pit, which can affect their shelf life. The skin is thin and perishable, while the pit is hard and durable. The flesh of the avocado is rich in oils and enzymes that make it prone to oxidization, which leads to spoilage.

When Should You Store Avocados?

Once you’ve bought your avocados, it’s important to store them as soon as possible to prolong their freshness. If you’re not planning on consuming them right away, you should store them in the fridge, where they can last for up to a week. However, if you want to ripen avocados quickly, you can leave them at room temperature for a few days.

How to Store Ripe Avocados

If you have ripe avocados that you want to eat in the next few days, you can keep them on the counter until you’re ready to use them. Make sure you keep them away from direct sunlight and heat sources. If you want to slow down the ripening process, you can place them in the fridge. However, once an avocado is fully ripe, putting it in the fridge can turn the flesh brown and mushy.

How to Store Unripe Avocados

If you have unripe avocados that you want to ripen, you can leave them at room temperature until they soften. You can speed up the process by placing them in a paper bag with an apple or banana, which release ethylene gas that promotes ripening. Once your avocados are ripe, you can store them in the fridge to prolong their shelf life.

How to Store Cut Avocados

If you’ve cut open an avocado but haven’t used all of it, you can store the remaining half with the skin still on. Sprinkle a little lemon or lime juice on the flesh to prevent it from browning. Cover the exposed flesh with plastic wrap or store it in an airtight container with the pit still in.

The Best Containers for Storing Avocados

When it comes to storing avocados, choosing the right container is crucial. You want a container that will keep them fresh without crushing them.

Glass Containers

Glass containers are an excellent option for storing avocados since they’re airtight and don’t contain any harmful chemicals. Choose a container that’s the right size for your avocado to prevent any air from getting in.

Bee’s Wrap

Bee’s wrap is a sustainable alternative to plastic wrap that’s ideal for storing avocados. Made from beeswax, cotton, and jojoba oil, it can be molded around your avocado to keep it fresh for longer.

Plastic Containers

If you prefer to use plastic containers, make sure they’re BPA-free and airtight. Avoid using containers that are too large, as they will expose your avocado to more air and increase the risk of spoilage.

What Not to Do When Storing Avocados

Now that you know how to store avocados correctly, let’s talk about some common mistakes to avoid.

Don’t Freeze Whole Avocados

While you can freeze mashed or pureed avocados, freezing them whole can damage the flesh and ruin their texture.

Don’t Wash Avocados Before Storing Them

Washing avocados can introduce moisture, which can promote spoilage. Only wash your avocados right before you’re about to eat them.

Don’t Store Avocados in a Plastic Bag

Storing avocados in a plastic bag can trap moisture and promote spoilage. Instead, opt for a breathable container like glass or use bee’s wrap.

Don’t Store Avocados with Other Fruits and Vegetables

Avocados release ethylene gas as they ripen, which can cause other fruits and vegetables to spoil faster. Keep your avocados separate from other produce to maintain their freshness.

The Bottom Line

By following these tips, you can store avocados correctly and enjoy their flavor and health benefits for longer. Whether you’re using glass containers, bee’s wrap, or plastic containers, make sure you choose the right size and keep them away from direct sunlight and heat sources.


  • How long do avocados last in the fridge? Avocados can last for up to a week in the fridge.
  • How can you tell if an avocado is ripe? An avocado is ripe when it yields to gentle pressure. Avoid pressing too hard, as this can bruise the fruit.
  • Can you freeze avocados? Avocados can be frozen mashed or pureed, but not whole.
  • Should you store avocados with the pit? Yes, storing avocados with the pit can help prevent spoilage.
  • What’s the best way to store half an avocado? You can store half an avocado with the skin on and sprinkle a little lemon or lime juice on the flesh to prevent browning. Cover it with plastic wrap or store it in an airtight container with the pit still in.


  • “How to Store Avocados.” Epicurious,
  • “How to Store Avocados and Keep Them Fresh.” EatingWell,
  • “The Best Way to Store Avocados.” Kitchn,

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