Hair loss can be a distressing experience for anyone, regardless of age, gender or ethnicity. Viviscal is a popular hair growth supplement that claims to help strengthen hair and promote regrowth. But does Viviscal actually work? In this article, we take a closer look at this product and examine the evidence.
What is Viviscal?
Viviscal is a brand of hair growth supplements and hair care products that are designed to support healthy hair. The key ingredient in Viviscal is a marine complex derived from fish and shellfish that contain proteins, vitamins and minerals that are believed to promote hair growth. The supplements also contain a blend of vitamins and minerals, including biotin, vitamin C, and iron, which are important for hair health.
How does Viviscal work?
The marine complex in Viviscal is thought to nourish hair follicles, prolong the anagen (growth) phase of hair growth, and increase the production of hair cells. The supplements also contain Biotin and Zinc, which are believed to support hair health by promoting the production of keratin, a protein that makes up hair structure. Additionally, Viviscal’s conditioning agents claim to make hair appear thicker and fuller, which may give the impression of regrowth.
What are the ingredients in Viviscal?
The main ingredient in Viviscal is the AminoMar Marine complex, which is derived from a blend of fish and shellfish that contain important vitamins and minerals. The supplements also contain biotin, vitamin C, and iron, which are all important for hair health. Other ingredients include Horsetail extract, Millet seed extract, and Methylsulfonylmethane (MSM), which are believed to support healthy hair growth and strength.
| Ingredients | Amount per serving |
|---|---|
| AminoMar Marine Complex | 450mg |
| Biotin | 120mcg |
| Vitamin C | 60mg |
| Iron | 10mg |
| Horsetail extract | 36.7mg |
| Millet seed extract | 7.5mg |
| Methylsulfonylmethane (MSM) | 10mg |
Are there any side effects of Viviscal?
According to the manufacturer, Viviscal is generally considered safe and well-tolerated. However, some people may experience side effects such as upset stomach, diarrhea, or constipation, particularly if they have a sensitivity to shellfish. Additionally, high doses of vitamin A can be toxic and may cause hair loss, but the amount in Viviscal is considered safe. As with any supplement, it’s important to speak with your doctor before taking Viviscal to ensure it’s safe for you to use.
What does the research say?
While there is some evidence to suggest that the ingredients in Viviscal may support healthy hair growth, there is no conclusive research to prove that Viviscal regrows hair. In a small pilot study, researchers found that women who took Viviscal had an increase in hair thickness and density after six months of use. However, this study was not placebo-controlled, which means it’s difficult to know if the results were due to the supplement or another factor. A larger study of 60 women found a significant increase in hair thickness and density after six months, but once again, the study was not placebo-controlled, making it difficult to attribute the results solely to Viviscal.
How long does it take for Viviscal to work?
According to the manufacturer, it can take anywhere from 3 to 6 months to see results from Viviscal. Hair growth is a slow process, and it may take some time before you notice any changes. Additionally, it’s important to use Viviscal consistently and as directed for the best chance of success.
Should I use Viviscal?
If you’re experiencing hair loss or are concerned about the health of your hair, Viviscal may be worth considering as part of your hair care regimen. While there is no guarantee that Viviscal will regrow hair, the supplements may help to support healthy hair growth and strength. However, it’s important to speak with your doctor before starting any new supplement, particularly if you have any underlying medical conditions or are taking any medications.
Other hair loss treatments to consider
Viviscal is just one option when it comes to hair regrowth treatments. Other treatments to consider include:
- Topical hair loss treatments such as minoxidil and finasteride
- Hair transplant surgery
- Laser therapy
- Hair growth shampoos
The bottom line
While there is some evidence to suggest that the ingredients in Viviscal may support healthy hair growth, there is no conclusive evidence to prove that it regrows hair. That being said, Viviscal may be worth considering as part of a comprehensive hair care regimen, particularly if you’re concerned about hair loss or the overall health of your hair. Talk to your doctor before starting any new supplement, and be patient as it can take several months to see results.
- Does Viviscal Work?
- How long does it take for Viviscal to work?
- Are there any side effects of Viviscal?
- What are the ingredients in Viviscal?
- What other treatments are there for hair loss?
Most Common Questions and Their Answers About Viviscal
While the ingredients in Viviscal may support healthy hair growth, there is no conclusive evidence that Viviscal regrows hair.
It can take 3 to 6 months to see results from Viviscal.
Some people may experience side effects such as upset stomach, diarrhea, or constipation, particularly if they have a sensitivity to shellfish.
Viviscal contains the AminoMar Marine complex, plus biotin, vitamin C, iron, Horsetail extract, Millet seed extract, and Methylsulfonylmethane (MSM).
Other treatments include minoxidil, finasteride, hair transplant surgery, laser therapy, and hair growth shampoos.
References
- Le Floc’h C, et al. Effect of a nutritional supplement on hair loss in women. J Cosmet Dermatol. 2015 Jun;14(2):76-82. doi: 10.1111/jocd.12127. Epub 2015 Mar 12. PMID: 25766656.
- Kamimura A, Takahashi T, Watanabe Y. Factors contributing to the efficacy of oral intake of L-cystine and vitamin B6 in women’s hair loss. J Clin Biochem Nutr. 2020 May;66(3):218-224. doi: 10.3164/jcbn.20-5. Epub 2020 Mar 19. PMID: 32435163; PMCID: PMC7221336.
- Shapiro J, Sinclair R. Hair growth disorders. In: Bolognia JL, Jorizzo JL, Schaffer JV, eds. Dermatology. 3rd ed. Philadelphia, PA: Elsevier Saunders; 2012:chap 109.