Does cool gel mattress work


Cool gel mattresses are gaining popularity in the modern sleeping environment due to claims of improved comfort and temperature control. Developed within the last decade, the idea behind this design is to offer a sleeping surface that is cooler than traditional memory foam and provide superior support. A lot of research has been carried out to review their effectiveness, but it’s up to you as a consumer to make your own decision as to whether a cool gel mattress is right for you.

This guide will provide an overview of cool gel technology, discuss some of the benefits, and share insights on how it can help you get a more restful night’s sleep. It will also reveal important tips for purchasing your mattress and partner with you on finding the best option for your individual needs:

  • Overview of cool gel technology.
  • Benefits of cool gel mattresses.
  • Insights on how it can help you get a more restful night’s sleep.
  • Important tips for purchasing your mattress.
  • Partner with you on finding the best option for your individual needs.

Benefits of Cool Gel Mattresses

A cool gel mattress is a great way to get a good night’s sleep. These mattresses are designed to keep your body temperature regulated so you wake up feeling refreshed. Not only do cool gel mattresses provide a comfortable sleeping experience, but they also offer several additional benefits.

Let’s take a look at some of the advantages of investing in a cool gel mattress:

Temperature Regulation

Temperature regulation is one of the most significant benefits of a cool gel memory foam mattress. The key to staying comfortable while you sleep lies in the materials used in the mattress, which are designed to either keep you cool or help you retain heat.

Cool gel mattress technology allows air to flow freely through layers of fine fiber pockets and channels, providing effective temperature regulation and dissipating excess heat away from your body. During the summer months, this type of mattress will help keep you cooler and during winter months it will provide insulation that helps trap warm air closer to your body. This helps regulate your body temperature during sleep no matter what the weather is like outside, helping to ensure a restful night of sleep every time.

Pressure Relief

Cooling gel mattresses provide excellent pressure relief and help to keep your spine in proper alignment. Cool gel memory foam adapts to your body shape, eliminating uncomfortable pressure points and providing optimal support.

Due to its superior resilience, the support layer of a cooling gel mattress will return to its original shape quickly, even after quite a bit of use. This ensures maximum benefits from each layer of the mattress so you can enjoy the utmost comfort night after night. It also helps maintain its supportive structure for longer than traditional foam mattresses for added durability over time.


Cool gel mattresses are highly durable due to their construction and are designed for long-term use. The comfort layer of the mattress is typically made with resilient foam material which helps it better conform to body contours and provide effective support distribution. The gel layer underneath the comfort layer is also often constructed with high quality and durable foam material, helping to prolong its useful life.

This combination of resilient foam layers ensures that the mattress stays intact, even after years of use. In addition, some cool gel mattresses include additional layers such as memory foam or polyfoam materials which can further increase the bed’s durability. These additional materials help extend the duration of performance and support that one receives when sleeping on a cool gel mattress over time.

Types of Cool Gel Mattresses

A cool gel mattress is a type of mattress that can help keep you cool through the night and provide an extra layer of comfort and relaxation. There are many different types of these mattresses available, each with their own unique benefits. Whether you’re looking for an affordable option, an all-around great choice, or something more luxurious, there’s a cool gel mattress for you.

Let’s look at the different types of cool gel mattresses available for you to choose from:

Memory Foam

Memory foam is a type of mattress construction that uses “viscoelastic” foam to create a mattress material that is both supportive and comfortable. It’s known for its signature “sinking-in” feeling and body conforming qualities.

Memory foam mattresses typically have several layers of different densities of memory foam over a base layer, and the feel can range from firm to plush – depending on the make and model. Traditional memory foam often comes with an issue of sleepers heating up during the night due to its tendency to trap body heat.

To combat this issue, manufacturers now offer cooling gel-infused memory foams in their mattresses, which provide a cooler sleeping surface as well as extra support throughout the night. Cool gel mattresses have also been designed to reduce motion transfer between sleeping partners, allowing for uninterrupted sleep even if one partner gets in and out or shifts around throughout the night.


Latex mattresses are a popular cooling mattress choice thanks to their durable, supportive nature. Made from natural latex rubber, these mattresses offer the perfect blend of cushioning and support for those who suffer from aches and pains. Latex mattresses tend to be more expensive than other types of cool gel mattress options but may offer greater relief for those with chronic pain. They’re also naturally temperature-regulating, which can help keep you cool throughout the night.

Latex mattresses are available in a variety of firmness levels, from soft to extra firm:

  • Soft
  • Medium
  • Firm
  • Extra Firm


Hybrid cool gel mattresses provide excellent support, comfort and relief at the same time. They are made with a combination of traditional foam and advanced cooling gel that reacts to body temperature to help regulate heat while offering enhanced back and body support.

Hybrid cool gel mattresses feature foam layers of different densities, including memory foam or latex foam that can be added in different thicknesses. In addition, some hybrid cool gel mattresses feature an additional layer of durable individually wrapped coils for increased support, motion isolation and relaxation.

How to Choose the Right Cool Gel Mattress

A cool gel mattress is an increasingly popular option for many people due to its ability to provide superior comfort and cooling. Whether you are looking for an upgrade from your traditional spring mattress or just something to get a better night’s sleep, cool gel mattresses offer a variety of features to make your sleeping experience the best it can be.

Let’s take a look at the features and specs you should consider when shopping for a cool gel mattress:

Consider Your Sleep Position

When it comes to selecting a cool gel mattress for optimal comfort, your sleep position can be a major factor. Different mattresses are designed to meet the specific requirements of different sleep positions and will offer varying levels of support, depending on how you like to sleep.

For side sleepers, you want a mattress that has enough cushioning and softness on the edges to cushion your shoulders and hips while providing enough support around your lower back area. Look for mattresses with core layers that are both high-density and soft, along with contoured supportive layers such as memory foam or high-resilience foam.

For back sleepers, you need a softer mattress that better conforms to the small of your back. Firmness up top should be balanced with good body support underneath so as not to overextend the lower spine when lying down. To achieve this, it’s best to look for mattresses with memory foam or latex layers and layered coils in the middle section.

For stomach sleepers, you’ll want a firm mattress so that your spine won’t collapse when lying flat on your stomach. A mattress made with high-density foams provides even more support so that there isn’t an uneven rating across different parts of the body – something all stomach sleepers should investigate further.

Cool gel technology is also important when considering a mattress for any sleeping position because it helps balance temperature through heat dissipation while also helping reduce air loss during those colder months; ultimately keeping you in the sweet spot all night long!

Consider Your Weight

When selecting a cool gel mattress, it is important to consider your weight. As heavier individuals apply more pressure on mattresses, it is important to select a mattress that is made with materials and design features that will provide the optimal level of support while also providing the comfort and cooling benefits of the cool gel layer.

The denser layers found in mattresses specifically designed for greater weight capacity typically provide more support and better motion isolation, which can be beneficial for heavier sleepers who toss and turn often. To ensure that you receive maximum benefit from your mattress’ cooling properties, it is recommended that heavier individuals choose materials with enhanced wicking capabilities like memory foam or latex. Additionally, look for mattresses manufactured with air channels which improve air circulation within the core of the mattress helping to create a cooler sleeping surface.

Consider Your Temperature Preferences

Temperature preferences are an important factor to consider when selecting a new mattress. Cooling gel mattresses use innovative technologies to keep sleepers cool and comfortable throughout the night. The cooling technology helps regulate body heat in the foam, making it an ideal option for those who sleep hot or are uncomfortable at a consistent temperature.

Finding the right mattress also depends on a sleeper’s preference. There are different levels of cooling technology available, so it’s important to take into account each individual’s temperature requirements in order to find the best mattress. If you tend to sleep hot, then look for mattresses with powerful cooling capabilities that regulate your body temperature effectively. On the other hand, if you prefer sleeping on a mattress that is warm and inviting, look for mattresses with lighter cooling features or fabrics that retain warmth better than traditional memory foam does.

Additionally, pay attention to how thick and plush your potential new mattress is—the more plush it is, the hotter you may be as you tend to sink into sleep faster yet experience more heat absorption from your surroundings. If you often find yourself too hot while sleeping on a deep cushiony bed but don’t want to sacrifice comfort then consider opting for a cooler alternative with lightweight memory foam options such as those that are cooled with gel beads or an airflow system designed specifically for this purpose. A cool gel mattress might be exactly what you need!


After reviewing the research, it is likely that a cool gel mattress can work for those looking for improved comfort, cooling and pressure relief. However, it is important to note that much of the cooling benefits of the gel material are related to how it interacts with the body’s temperature and heat conduction. So, if your body does not produce enough heat or if you suffer from poor circulation, a cool gel mattress might not be an ideal choice for you.

Furthermore, individuals who prefer a softer or firmer sleeping surface should also consider other mattresses that offer either construction. Ultimately, any mattress purchase should be based on your sleep style preferences and individual sleeping needs.