Does Blood Come Out of Sheets? Discover the Truth!

Does Blood Come Out of Sheets? Discover the Truth!

When we sleep, we may sometimes experience bloodstains on our sheets or pillowcases. This can happen even if we do not have any visible injuries. Seeing bloodstains on your bed can be unsettling, but there is no need to panic. In this article, we will take a closer look at the reasons why blood may appear on sheets, and whether or not it can be removed. So, does blood come out of sheets? Let’s find out!

Why is There Blood on My Sheets?

There are several reasons why there may be bloodstains on your sheets. Here are some possible explanations:

Injuries or Wounds

The most obvious reason for bloodstains on your sheets is that you may have sustained an injury or wound during the day or while sleeping. Even a minor cut or scratch can leave a small amount of blood on your bedding. If you have a skin condition such as eczema or psoriasis, you may experience bleeding or oozing from affected areas, which may end up on your sheets.


Women may experience bloodstains on their sheets during their menstrual cycle. This is because during this time, there is a flow of blood and other materials from the uterus through the cervix and out of the vagina, which can end up on your bedding.


Nosebleeds, or epistaxis, can happen spontaneously or as a result of certain medical conditions, such as high blood pressure, dry air, or injury to the nose. If you have a nosebleed while sleeping, you may find bloodstains on your sheets.

Bleeding Gums

If you have poor dental health, you may experience bleeding gums while brushing your teeth or during sleep. This can leave small amounts of blood on your pillow or sheets.

Can Blood be Removed from Sheets?

Removing bloodstains from sheets can be challenging, but it is possible with the right products and techniques. Here are some tips for removing blood from sheets:

The Sooner the Better

It is easier to remove fresh bloodstains than it is to remove dried-on stains. As soon as you notice blood on your sheets, act quickly to remove it.

Cold Water

Coldwater can help to loosen and dissolve fresh bloodstains. Rinse the affected area with cold water, then soak in a mixture of cold water and a mild detergent for 30 minutes. If the stain remains, repeat the process until it disappears.

Baking Soda

Baking soda is a natural stain remover that can be effective in removing bloodstains from sheets. Make a paste of baking soda and water, and apply it to the stain. Let it sit for 30 minutes, then rinse with cold water.

Enzyme Cleaners

Enzyme cleaners are specifically designed to break down and remove organic stains, such as blood. Apply the enzyme cleaner to the affected area and let it sit for the recommended time, then wash the sheets as normal.


Bleach can be effective in removing bloodstains from white sheets, but it should be used with caution. Bleach can damage colored fabrics and may not be effective on all types of stains.

What Should You Do if You Can’t Remove the Stain?

If you have tried all of the above methods and still can’t remove the stain, there are a few options you can consider:

Replace the Sheets

If the bloodstain is particularly stubborn or the sheets are old and worn, it may be best to replace them.

Professional Cleaning

Professional cleaning services may be able to remove stubborn bloodstains from sheets. However, this can be expensive, and there is no guarantee that the stain will come out.


In conclusion, it is possible to remove bloodstains from sheets with the right products and techniques. Act quickly, use cold water, and consider using natural stain removers such as baking soda or enzyme cleaners. If all else fails, it may be time to replace the sheets or seek professional cleaning services. Above all, remember that bloodstains on sheets are a common occurrence and pose no threat to your health.

Common Questions and Answers

  • Can I use hot water to remove bloodstains from sheets?
  • It is not recommended to use hot water to remove bloodstains, as it can cause the stain to set in. Use cold water instead.

  • What kind of detergent should I use to remove blood from sheets?
  • A mild detergent is the best choice for removing blood from sheets. Avoid using harsh chemicals or bleach, as they can damage the fabric.

  • Is it possible to remove bloodstains from colored sheets?
  • Yes, it is possible to remove bloodstains from colored sheets, but you need to be careful. Use a color-safe stain remover, and avoid using hot water or bleach, which can cause the color to fade.

  • What is the best way to prevent bloodstains on sheets?
  • To prevent bloodstains on sheets, try to avoid injuries and wounds. Keep your bedding clean and change it regularly. If you have a medical condition that causes bleeding or oozing, speak to your doctor about treatment options.


  • Mayo Clinic Staff. (2021). Nosebleeds. Mayo Clinic.
  • WebMD. (2018). Blood from the Mouth, Nose, or Anus.
  • PeroxyChem. (2021). Enzymes for Industrial & Consumer Applications. PeroxyChem.

Leave a Reply

Your email address will not be published. Required fields are marked *