Clothing Choosing the right clothes for running is important for comfort and safety. You want to look for clothes made of material that is lightweight and breathable, so that you can stay cool and comfortable during your run. Different weather conditions will require different fabrics and clothing layers, so you should assess your running area…
Introduction Anxiety disorder is a broad term that covers several types of mental health conditions including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, and acute stress disorder. Anxiety is a normal and expected emotion that we all experience in certain situations. However, when it persists over time and…
Overview Heart flutters, or palpitations, can be a symptom of a variety of conditions and can range from mild to serious. It is often described as an uncomfortable sensation in the chest, as if your heart is skipping a beat. Although heart flutters can cause a feeling of anxiety, they do not always indicate a…
Overview of Hepatitis Hepatitis is an infection of the liver that can cause serious liver damage if left untreated. There are several types of hepatitis, including hepatitis A, B, C, D, and E. Symptoms of hepatitis can vary depending on the type, but they typically include fever, fatigue, abdominal pain, jaundice, and dark urine. It…
Introduction Indigestion and heartburn may both cause pain in the upper abdomen, however, they’re two separate conditions. Indigestion is a broad term that describes a group of symptons (including stomach pain or discomfort) that occur after eating. Heartburn is a symptom of acid reflux or gastroesophageal reflux disease (GERD). GERD is the backwards flow of…
Overview of Pinched Nerves Pinched nerves occur when a nerve gets compressed or irritated. This can lead to a range of symptoms, including numbness, tingling, and pain. Pinched nerves can affect any part of the body, but they’re most commonly found in the neck, lower back, and wrists. Depending on the cause, the symptoms can…
Causes of Itchy Eyes from Pollen Itchy eyes from pollen are a common symptom of allergies or hay fever. Allergens in the air, such as pollen and dust, can get into your eyes and cause them to become red, itchy, and watery. Understanding the causes of itchy eyes caused by pollen can help you take…
Understanding HSV 1 HSV 1, also known as herpes simplex virus 1, is a virus that affects humans and can be spread from person to person. It usually causes oral herpes, which are cold sores or fever blisters. Fortunately, there are various treatments that can be used to reduce the severity and frequency of outbreaks….
Causes of Armpit Bumps Armpit bumps are quite common after shaving, and can be caused by various factors. It may be due to razor burns, ingrown hairs, sweat glands and follicles, or even clogged pores. Proper skin care and proper shaving techniques are important to avoid or lessen armpit bumps. In this article, we will…
Introduction Leukemia is a type of cancer of the blood and bone marrow. It occurs when white blood cells become abnormal and grow out of control. Night sweats associated with leukemia are a common symptom and can often be an indicator that leukemia is present. In this article, we will discuss the causes of night…
Introduction Epididymitis is an inflammation and swelling of the epididymis, a curved structure at the back of the testicle. It’s a common condition that can affect males of any age, but it’s most common in men between the ages of 15 and 35. Symptoms include pain, swelling and tenderness in one or both testicles. In…
Anatomy of the Hip and Leg Hip and leg pain can be caused by a variety of different conditions, but understanding the anatomy of the hip and leg can help to determine the source of the pain. Let’s take a look at the anatomy of the hip and leg and how it can contribute to…
