Clean Up After you have shaved your pubic area it is important to do a good cleanup job. This will help prevent potential infections, ingrown hairs and other skin irritations. It is important to thoroughly wash the area with mild soap and lukewarm water to remove any remaining hairs and to also help soothe any…
Pre-Cleaning It is important to do a proper pre-cleaning before you begin to shave your genital hair. This will help to prevent any pain or irritation during the shaving process. Pre-cleaning involves washing the area with warm water and soap in order to remove any dirt, sweat or oils. You can also use a pre-shave…
Causes of Chest Pain Chest pain can be a symptom of a variety of conditions, ranging from minor issues such as indigestion or muscle strain, to more serious conditions such as a heart attack. It is important to identify the cause of the chest pain in order to determine the best treatment. One possible cause…
Acknowledge the emotion No one likes feeling sad and so it can be difficult to know what to say if someone is feeling down. However, the most important thing to do in this situation is to acknowledge the emotion that the person is feeling. This can be done by validating what they’re feeling and letting…
Introduction A newborn baby eats an average of eight to 12 times a day during the first three weeks of life. This is somewhat overwhelming for both parents and baby as the newborn must learn how to nurse or take a bottle, and the mother must learn how to feed her baby in a way…
Overview of Osgood Schlatter Disease Osgood Schlatter disease, commonly known as OSD, is an overuse injury that occurs when the quadriceps tendon (the tendon connecting the kneecap to the shinbone) pulls on the tibial tubercle, or the part of the shinbone located below the knee. It is most common in children aged from 10 to…
What is Planned Parenthood Planned Parenthood is a nonprofit organization that provides reproductive health services and operates over 600 health centers throughout the United States. Planned Parenthood’s services include STD testing and treatment, birth control, pregnancy testing and counseling, cancer screenings and prevention, sexual health education, and other reproductive health services. Let’s look more closely…
Introduction Ibuprofen is used both as a pain reliever and fever reducer. It is a drug that belongs to the class of non-steroidal anti-inflammatory drugs (NSAIDs). Ibuprofen is fairly often misused, and as a result, patients may be required to take a drug test. The potential challenge of trying to “pass” or “fail” can create…
Planning Preparing for a high altitude vacation requires advanced planning and research. First, you should research the area to determine the best time to go and the type of activities you can do. You should also book flights, lodging, and other travel arrangements well in advance. Additionally, you should consider the high altitude itself and…
Introduction It’s natural to wonder if almonds and peanuts are the same thing, since they have a similar size, shape, texture, and taste. After all, they’re both a type of nut. But the truth is that almonds and peanuts are not related at all. In fact, they have some notable differences in their origins, nutrition…
Overview of Skin Lesions Skin lesions are changes in the skin’s appearance that can include discoloration, bumps, swelling, or patches of dry skin. They can occur anywhere on the body and come in a variety of shapes, sizes and colors. Understanding what skin lesions look like can help you identify and diagnose potential skin conditions….
Diet It’s no secret that diet can have an effect on acid reflux. What you eat can be a factor in why you have acid reflux. From acidic foods to foods that relax the lower esophageal sphincter, certain foods can trigger acid reflux and cause heartburn. We will discuss what types of foods are part…
