Can You Use Dish Soap to Wash Your Hair?

Dish soap is a common household item that is used to clean different kinds of surfaces. It is quite effective in removing dirt, oil, and grease. However, a question that has been asked by many people is whether it is safe to use dish soap to wash hair. In this article, we will explore the pros and cons of using dish soap to wash hair and offer some expert advice on this topic.

Can You Use Dish Soap To Wash Your Hair?

Many people wonder if they can use dish soap as a substitute for their regular shampoo to save on costs. The truth is that you can use dish soap to wash your hair, but it is not recommended.

Why You Shouldn’t Use Dish Soap To Wash Your Hair

Using dish soap to wash your hair can have some serious consequences, particularly if you do it regularly. Below are some reasons why you should avoid washing your hair with dish soap:

  • Dish soap is designed to remove grease and oil from dishes, not hair. It is formulated with chemicals that can be harsh on the skin and scalp, leading to irritations, dryness, and dandruff.
  • Dish soap has a high pH level, which can disrupt the natural pH balance of your scalp. This can cause your hair to become dry, brittle, and prone to breakage.
  • Dish soap can strip your hair of its natural oils, leaving it looking dull, lifeless, and difficult to manage. This can result in hair tangles, knotting, and frizziness.
  • Dish soap contains fragrances and dyes that can be irritating to sensitive skin. This can cause redness, itchiness, and rash on the scalp and around the hairline.

When You Can Use Dish Soap To Wash Your Hair

Although it is not recommended to use dish soap to wash your hair, there are some situations when you can use it safely, provided you follow some precautions:

  • As an emergency measure when you run out of shampoo and need to clean your hair quickly. Dish soap can be used to remove styling products, oils, and hair spray buildup from your hair.
  • If you have oily hair and need a deep cleanse. Dish soap can be used occasionally to clarify your hair and remove excess oil and dirt buildup.

What Are The Alternatives To Dish Soap?

If you’re looking for alternatives to dish soap to wash your hair, there are many natural and chemical-free options that are safer and more effective. Below are some of the best alternatives:

1. Baking Soda

Baking soda is a popular natural cleaning agent that can help to remove buildup from your hair and scalp. It balances the pH of the scalp, reduces itchiness and dandruff, and makes hair soft and silky.

2. Apple Cider Vinegar

Apple cider vinegar is a natural conditioner that restores the acidity of the scalp, closes the hair cuticles, and leaves hair shiny and smooth. It has antimicrobial properties that help to eliminate bacteria and fungi.

3. Aloe Vera

Aloe vera gel has soothing and moisturizing properties that promote healthy hair growth, reduce inflammation, and repair damaged hair. It is rich in vitamins, minerals, and enzymes that nourish hair follicles and improve hair texture.

4. Castile Soap

Castile soap is a natural soap made from vegetable oils that is gentle on the skin and hair. It cleanses without stripping away natural oils, lathers well, and comes in different scents and formulations to suit different hair types.

How To Wash Hair With Dish Soap Safely

If you must wash your hair with dish soap, follow these tips to minimize any damage:

  • Dilute the dish soap with water in the ratio of 1:1 to reduce its concentration and pH level.
  • Avoid getting the soap in your eyes or mouth, as it can cause irritation and harm.
  • Rinse your hair thoroughly with tepid water to remove all the soap residue.
  • Apply a deep conditioner or natural oil to your hair and scalp after washing to replenish lost moisture and prevent dryness and frizz.


In summary, dish soap can be used to wash hair in some situations, but it is not recommended due to its harsh chemicals, high pH level, and potential for damage to the hair and scalp. Instead, use natural alternatives like baking soda, apple cider vinegar, aloe vera, and castile soap for safe and effective hair care.


1. Can dish soap get rid of hair dye?

Yes, dish soap can help to remove hair dye, but it is not recommended as a regular method of hair dye removal. Dish soap can strip your hair of its natural oils and cause dryness and damage, so it’s best to use a gentle color remover or seek professional help to remove hair dye.

2. Can dish soap make your hair grow faster?

No, dish soap does not have any direct effect on hair growth. Hair growth is determined by various factors such as genetics, diet, hormones, and lifestyle habits.

3. Can dish soap cause hair loss?

Using dish soap to wash your hair regularly can cause hair loss due to the harsh chemicals and high pH level that can damage hair follicles and weaken hair strands. It is best to avoid using dish soap on your hair and instead use natural, gentle hair care products.

4. How often can you use dish soap to wash your hair?

You should not use dish soap to wash your hair more than once a week, as frequent use can cause dryness, scalp irritation, and damage to the hair strands. If you have no other option, make sure to dilute the soap with water and use a deep conditioner or natural oil afterward to restore moisture to your hair and scalp.

5. How do I remove dish soap from my hair?

To remove dish soap from your hair, rinse it well with tepid water, making sure to cover all the strands and scalp. You can also use a clarifying shampoo, followed by a deep conditioner or natural oil, to remove any residues and restore moisture to your hair.


  • Brown, L. (2020). Is it Bad to Use Dish Soap to Wash Your Hair?. Retrieved from
  • Kim, K. (2021). Is It Okay to Wash Your Hair with Dish Soap?. Retrieved from
  • Mannering, L. (2019). The Real Reason You Shouldn’t Use Dish Soap to Wash Your Hair. Retrieved from

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