Can You Freeze Aquafaba? The Ultimate Guide!

Aquafaba is a relatively new ingredient in the culinary world that has taken the vegan and vegetarian communities by storm. This magical liquid, made from whipping the water left over from cooked chickpeas, is an excellent egg white replacement in recipes such as meringues, macaroons, and vegan mayonnaise. However, the question on everyone’s mind is – can you freeze aquafaba? In this ultimate guide, we will explore everything you need to know about freezing aquafaba.

The basics of aquafaba

Before we delve into the topic of freezing aquafaba, let’s quickly go over the basics of this ingredient. Aquafaba is the viscous liquid that remains after chickpeas have been cooked or canned. It contains proteins, starch, and soluble sugars that enable it to function similarly to egg whites. The most significant advantage of aquafaba is that it is a healthy and plant-based ingredient that can be used as a binding agent in foods that traditionally use eggs.

You can extract aquafaba from canned chickpeas, but it’s best to make it from scratch. To make aquafaba from scratch, you should soak the chickpeas overnight, drain and cook them until they are tender. After that, strain the chickpeas and separate the remaining liquid, which is the aquafaba.

Freezing aquafaba- The basics

Freezing aquafaba is relatively easy and convenient if you keep it in the right conditions. The process of freezing will not harm the structure of the aquafaba or hinder its functionality, and it can last for up to six months in the freezer.

How to freeze aquafaba

To freeze aquafaba, pour it into the cups of an ice cube tray, and put it in the freezer. Once the aquafaba is frozen solid, remove the ice cube tray and transfer the frozen aquafaba cubes to a freezer-safe container. Write the date on the container so you can remember when you froze it. To thaw aquafaba, move it from the freezer to the fridge and allow it to defrost gradually. Whipping the thawed aquafaba will restore it to its liquid form, and it can be used in whatever recipe you need.

Benefits of freezing aquafaba

  • Freezing aquafaba is an excellent way to preserve it if you have leftover chickpea water that you don’t want to waste.
  • The frozen aquafaba can last for up to six months in the freezer, making it a great option for meal prepping or batch cooking.
  • Freezing aquafaba can save you time since you don’t have to cook chickpeas from scratch whenever you want to use it.
  • You can use frozen aquafaba in recipes that call for a small amount of aquafaba

Using frozen aquafaba in recipes

Once you have thawed your aquafaba, the texture and functionality may change slightly. However, it should work in the same way as freshly made aquafaba in recipes that call for whipping or foaming. Using fresh or frozen aquafaba should not make any significant difference in terms of the result.

Whipping frozen aquafaba

One of the most commonly asked questions related to freezing aquafaba is whether frozen aquafaba whips as well as fresh aquafaba. The answer to that question is yes, but you have to be careful about how you thaw it before whipping.

First, you should transfer the frozen aquafaba from the freezer to the fridge and let it defrost gradually. It’s important to avoid defrosting it at room temperature or in a microwave. If the aquafaba defrosts too quickly, its texture will change, and it won’t whip as well.

Once the aquafaba has thawed, whip it as you would with fresh aquafaba. The thawed aquafaba may take slightly longer to reach the desired consistency, but it will eventually whip up into stiff peaks.

Baking with frozen aquafaba

You can use frozen aquafaba in baking recipes that require whisking, such as cakes or muffins, and in recipes that require binding, such as bread or pancakes. Frozen aquafaba should work just as well as fresh aquafaba, and you can add it directly to the recipe without thawing it first.

How many tablespoons are in an ice cube tray cube?

Each ice cube tray cube should contain about two tablespoons of aquafaba. This measurement is equivalent to the liquid from a can of chickpeas, and it’s suitable for most recipes.

Can you refreeze aquafaba?

If you have thawed your aquafaba, you should avoid refreezing it. Refreezing can damage the texture and structural integrity of the aquafaba, and it may not whip up as well when you use it next time. If you have leftovers, you should store them in the refrigerator and use them within a few days.

Frequently asked questions about freezing aquafaba

  • Can you freeze aquafaba mayo?
  • Aquafaba mayo can be frozen, but it may not retain the same texture and quality as freshly made mayo. If you want to freeze aquafaba mayo, it’s best to do so as soon as you make it, and the thawing process should be gradual.

  • Can you freeze whipped aquafaba?
  • Yes, whipped aquafaba can be frozen, but you should be cautious about how you defrost it. Allow it to thaw gradually in the fridge to avoid affecting its texture and functionality.

  • Is freezing aquafaba as good as using fresh aquafaba?
  • If you store aquafaba correctly, freezing it should have no significant impact on its functionality in recipes. You can use fresh or frozen aquafaba interchangeably in your recipes.

  • What is the best way to thaw frozen aquafaba?
  • The best way to thaw aquafaba is by moving it from the freezer to the fridge and allowing it to defrost gradually. Avoid defrosting at room temperature or in a microwave, as this will affect its texture and functionality.

  • What is the shelf life of frozen aquafaba?
  • Properly stored aquafaba can last up to six months in the freezer.

Conclusion

Freezing aquafaba is a great way to ensure you don’t waste this magical liquid, and you can use it up to six months after freezing it. Freezing aquafaba does not affect its functionality, and you can use it in your recipes the same way you use fresh aquafaba. We hope this ultimate guide has answered all your questions about freezing aquafaba.

References

1. Reilly, P. (2018) Aquafaba, sweet and savory vegan recipes made egg-free with the magic of bean water. Surrey, UK: Page Street Publishing Co.

2. Aquafaba.com. (2021). Aquafaba FAQ. [online] Available at: https://aquafaba.com/faq.html [Accessed 30 Jul. 2021].

3. Davies, N. (2019). Aquafaba. Appletree Press Ltd.

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