Are Sonic Onion Rings Vegan? Get the Scoop!

Sonic Drive-In is a popular fast-food chain in the United States that has been serving up delicious hamburgers, hot dogs, and onion rings for over six decades. Whether you are a vegan or a meat-lover, Sonic has something for everyone on its menu. However, if you are following a vegan diet, you may be wondering whether Sonic Onion Rings are vegan-friendly. In this article, we will get to the bottom of this question and explore everything you need to know about Sonic Onion Rings.

What are Sonic Onion Rings?

Sonic Onion Rings are a popular menu item at the fast-food chain that features crispy, deep-fried onion rings. These onion rings are made from whole white onions sliced into rings, lightly battered, and fried until golden brown. They are seasoned with a blend of spices that give them a mouthwatering flavor that Sonic fans adore. These onion rings are typically served as a side dish with burgers, hot dogs, or sandwiches, but can also be ordered as a standalone snack.

Are Sonic Onion Rings Vegan?

The million-dollar question: Can Vegans eat Sonic onion rings? The answer is a little bit complicated, but the short answer is no, Sonic Onion Rings are not vegan-friendly.

Sonic Onion Rings are made with a batter that contains eggs and milk, and they are fried in oil that may contain animal products. Therefore, vegans can’t eat Sonic Onion Rings since they contain animal-derived ingredients. In fact, Sonic’s official website clearly states that their onion rings contain milk and eggs.

What about Sonic Onion Rings Ingredients?

Sonic Onion Rings are prepared in a batter that contains milk, egg, and wheat. Therefore, they are not vegan. Here is the complete list of ingredients used in Sonic Onion Rings:

Ingredients: Whole White Onions, Flour (Bleached Wheat Flour, Malted Barley Flour), Yellow Corn Flour, Buttermilk, Eggs, Milk, Salt, Whey, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Spice, Soybean Oil, Nonfat Dry Milk, Guar Gum, Monoglycerides, Sodium Tripolyphosphate, Dextrose, Garlic Powder, Onion Powder, Modified Corn Starch.

What are the Vegan Alternatives at Sonic?

If you are following a vegan diet, there are several vegan-friendly options available at Sonic Drive-In. Here are some of the vegan options at Sonic:

  • Soft pretzel twist
  • French fries
  • Tater tots
  • Corn on the cob
  • Fried pickles
  • Mozzarella sticks (without marinara sauce)
  • Apple slices
  • Veggie burger (without cheese and mayo)
  • Grilled cheese sandwich (without cheese)


In conclusion, Sonic Onion Rings are not vegan-friendly due to their ingredients. They contain milk, egg, and wheat, which are all animal-derived ingredients. However, Sonic Drive-In offers several vegan-friendly menu items, such as French fries, tater tots, and a variety of other sides, as well as a veggie burger that can be modified to fit a vegan diet.

Frequently Asked Questions (FAQs)

Q. Are Sonic Onion Rings vegetarian?

A. Sonic Onion Rings are vegetarian, but they are not vegan. They contain eggs and milk, which are animal-derived ingredients, making them unsuitable for vegans.

Q. Are Sonic Onion Rings gluten-free?

A. Sonic Onion Rings are not gluten-free. They contain wheat flour and malted barley flour, both of which are sources of gluten. Therefore, they are not suitable for people with gluten sensitivities or celiac disease.

Q. Can I customize my order to make Sonic Onion Rings vegan?

A. Unfortunately, Sonic Onion Rings cannot be made vegan-friendly. They are prepared in a batter that contains milk and eggs, which are both animal-derived ingredients.

Q. Are the onion rings cooked in the same oil as meat?

A. Yes, Sonic Onion Rings are fried in the same oil as meat products. Therefore, they may contain traces of animal products and are not suitable for vegetarians or vegans.

Q. What sides can vegans order at Sonic?

A. Some vegan-friendly options at Sonic include French fries, tater tots, fried pickles, and corn on the cob. They also offer a veggie burger that can be modified to fit a vegan diet.

Q. Does Sonic have a vegan burger?

A. Yes, Sonic offers a veggie burger that can be customized to fit a vegan diet. However, you need to order it without cheese and mayo.


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