Are Lifesaver Mints Gluten Free? Get the Facts!

Are Lifesaver Mints Gluten Free? Get the Facts!

If you are a gluten-free eater, you are not alone! Gluten-free products have become increasingly popular in recent years. Over the past decade, gluten-free diets have grown in popularity due to increases in awareness and diagnosis of celiac disease, a genetic autoimmune disease that affects the digestive systems of many people worldwide.

People with celiac disease, gluten intolerance, and other gluten-related disorders must avoid gluten-containing foods. However, determining which foods are gluten-free can be challenging. You may wonder, are Lifesaver mints gluten-free? Get the facts below!

What are Lifesaver Mints?

Lifesaver mints are a type of candy that has been popular for over 100 years. These hard candy tablets come in a variety of flavors, including peppermint, wintergreen, and fruit flavors such as cherry, orange, and pineapple. Lifesaver mints are known for their distinctive shape, which is designed to resemble a tiny lifesaver ring. These mints are perfect for freshening your breath, settling your stomach, or satisfying your sweet tooth.

Are Lifesaver Mints Gluten Free?

The answer is yes, all of the Lifesaver mints produced by the Wrigley Company are gluten-free!

How can you be sure that Lifesaver mints are genuinely gluten-free?

Being labeled gluten-free means that the product contains fewer than 20 parts per million (ppm) of gluten. Based on testing by the Wrigley Company, all Lifesavers mints, including gummies, Wint O Green, Pep O Mint, and Tangy Fruits, meet this standard. The Wrigley Company is committed to complying with all applicable labeling regulations, including the Food and Drug Administration’s (FDA) requirements for gluten-free labeling.

What about cross-contamination during the manufacturing process?

Although Lifesaver mints are considered gluten-free, the packaging states that they are manufactured in a facility that also processes wheat. It’s possible that trace amounts of gluten from wheat could wander into the candy. However, the Wrigley Company assures its customers that they follow strict allergen control procedures to prevent cross-contamination.

Why avoid gluten?

Celiac disease is a condition that can be triggered by consuming gluten, a protein found in wheat, rye, and barley. People with celiac disease have an immune reaction that damages the lining of their small intestines when they eat gluten. This damage can lead to malnutrition, which can cause other health problems.

Even those without celiac disease or gluten intolerance may benefit from a gluten-free diet. Some research suggests that a gluten-free diet may help with symptoms of irritable bowel syndrome, endometriosis, and other autoimmune conditions.

The benefits of Lifesaver Mints

There are many benefits to enjoying Lifesaver mints. They are relatively low in calories, fat-free, gluten-free and can be a refreshing and fulfilling way to satisfy your sweet tooth without overindulging. The mints’ compact, pocket-sized packaging makes them easy to carry around and convenient for on-the-go snacking or freshening your breath.


People who are gluten-free can enjoy Lifesaver mints with confidence. The Wrigley Company has taken extensive steps to ensure that Lifesaver mints are gluten-free and safe for consumption by individuals with gluten intolerance or celiac disease.

So if you are looking for a gluten-free, refreshing, and convenient snacking option, Lifesaver mints are a perfect choice. If you have any concerns or questions about gluten-free candies or other gluten-free products, be sure to consult your doctor.


Here are some common questions related to the topic “Are Lifesaver Mints Gluten Free?” with quick answers for your reference:

  • Q: Are all Lifesaver mints gluten-free?
  • A: Yes, all Lifesaver mints produced by the Wrigley Company are gluten-free.
  • Q: Are there any wheat ingredients in Lifesaver mints?
  • A: No, there is no wheat or wheat-derived ingredients in any Lifesaver mints. However, they are made in a facility that processes wheat.
  • Q: Can people with celiac disease safely eat Lifesaver mints?
  • A: Yes, as long as they are relatively asymptomatic to other food allergies.


  • The Wrigley Company. (2021). Our commitment to gluten-free labeling.
  • Mayo Clinic. (2021). Celiac disease.
  • The University of Chicago Celiac Disease Center. (2021). Gluten-free diet.

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